Pay in installments of $3.60 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 8 - Aug 13
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Soothe Your Nerves: The Black Woman's Guide to Understanding and Overcoming Anxiety, Panic, and FearzDo you or someone you love suffer from "bad nerves"? Denise is constantly on edge. She's convinced something bad is going to happen. Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do
Do you or someone you love suffer from "bad nerves"? -Denise is constantly on edge. She's convinced something bad is going to happen.-Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house.
-Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders.
Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all.
In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life.
Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Binding Type: Paperback
Publisher: Fireside
Published: 09/01/2003
ISBN: 9780743225380
Pages: 224
Weight: 0.64lbs
Size: 8.55h x 5.53w x 0.54d
Review Citations: Library Journal 08/01/2003 pg. 110
Black Issues Book Review 03/01/2004 pg. 45
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 28 reviews
Sort
Product Reviews
★★★★★ 5
Comfortable and Sturdy Office Chair
Color: Black, Color: Black
I’ve been very happy with this chair so far. The quality feels solid, and the materials look durable. The color matches the listing perfectly and fits nicely with my office setup. It’s very comfortable for long periods of sitting, with good support for my back and shoulders.
Assembly was straightforward, and all the parts were included. The chair looks modern and professional, and the overall appearance exceeded my expectations. It feels stable and secure, even when reclining or moving around. The wheels roll smoothly, and the chair is easy to adjust for a comfortable fit.
Overall, this is a well-made, comfortable, and attractive office chair that offers great value for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
★★★★★ 5
Comfortable and easy to set up
Color: Black, Color: Black
I’m happy with this chair. It was not hard to assemble, and it feels stable after putting everything together. The mesh back is comfortable and breathable, so it doesn’t feel too hot when sitting for a while. The seat cushion is also thicker than I expected and feels soft enough for daily use. I like the adjustable headrest and the back support, especially for working at a desk. The chair looks simple and clean, and the wheels move smoothly. Good value for a home office chair.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 1, 2026
★★★★★ 5
Exactly the Desk Chair I Was Looking For
Color: Black
had been needing a new desk chair for a while, and this one has been a great addition to my workspace. I use it every day while working, and it feels very comfortable, even when sitting for long periods of time. The seat provides good support, and the backrest helps me stay comfortable throughout the day.
Assembly was straightforward, and the instructions were easy to follow. I also like how well it fits in my workspace and how nice it looks. So far, I am very happy with the comfort and overall quality. It has definitely made my workdays more enjoyable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
★★★★★ 4
very ergonomic
Color: Deep Black, Color: Deep Black
I bought this as a replacement for one of those gaming chairs that kills your back with a little lumbar pillow and this one is muuuuch better. the back support is everything you’d need and got rid of my neck pain after long periods of sitting and the seat cushion is supportive but still comfortable. It’s the kind of chair that you don’t really think about much because it’s so natural to sit in that you forget it’s there. The armrests flipping is a really nice feature too. One star off only because the head rest is so far back that i can’t really rest my head on it and every part of the chair that’s cloth is made of the same mesh texture like the armrests and seat. but i have no other complaints this is a good chair
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 14, 2026
★★★★★ 5
Comfortable Ergonomic Chair for Long Workdays
Color: Black, Color: Black
I’ve been using this chair for my home office, and it’s been a great addition to my workspace. The seat cushion is thick and comfortable, even after several hours of sitting, and the mesh back keeps good airflow throughout the day. I especially like the adjustable headrest, which provides extra neck support when leaning back during breaks. Assembly was straightforward, the chair feels sturdy, and the wheels roll smoothly on my floor. The all-black design also gives it a professional look that fits well in any office setup. Overall, it’s a comfortable and affordable ergonomic chair that offers excellent value for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 28, 2026
recommand products
Injen 22-23 Kia Stinger 2.5L Turbo L4 Wrinkle Red Short Ram Tuned Intake System
199.62
ATI Damper - 7.48in - Alum - 8/4 Grv - LS7 - Y Body - Gen 5 Z28 - LS3 - 10 Per UD - OEM A/C - 3 Ring
260.58
H&R Trak+ 23mm DRM Wheel Adaptor Bolt 5/130 Center Bore 71.6 Stud Thread 14x1.5
176.21
Mishimoto 08-15 Mitsubishi Lancer Evo X Coolant Fill Inlet - Red
109.54
ATI Damper - 7.074in - Steel - Chevy BB - 3 Ring - 1Pc
183.29