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Description
Raw - Essential Performance Stim-Free Pre-WorkoutRAW Nutrition Essential Performance (Stim Free Pre Workout) RAW Essential Performance is a fully dosed, stim free pre workout designed for athletes who want better pumps, endurance, strength, and focuswithout caffeine, stimulants, or crashes. Whether you train late, stack with caffeine, or simply prefer clean performance support, Essential Performance delivers results without overstimulation. Each scoop provides 6g L Citrulline for blood flow, 5g
RAW Nutrition – Essential Performance (Stim-Free Pre-Workout)
RAW Essential Performance is a fully dosed, stim-free pre-workout designed for athletes who want better pumps, endurance, strength, and focus—without caffeine, stimulants, or crashes. Whether you train late, stack with caffeine, or simply prefer clean performance support, Essential Performance delivers results without overstimulation.
Each scoop provides 6g L-Citrulline for blood flow, 5g Creatine Monohydrate for strength, 3.2g Beta Alanine for endurance, 2.5g Betaine Anhydrous for hydration and power, and 2g L-Tyrosine for clear mental focus—all without stimulants.
Supplement Facts
| Serving Size | 1 Scoop (23.6 g) |
| Servings Per Container | 25 |
| Calories | 10 |
| Total Carbohydrate | <1 g (<1% DV) |
| Calcium | 23 mg (2% DV) |
| Magnesium (as Magnesium Citrate) | 50 mg (12% DV) |
| Sodium (as Trisodium Citrate) | 70 mg (3% DV) |
| Potassium (as Tripotassium Citrate) | 40 mg (1% DV) |
| L-Citrulline | 6 g † |
| Creatine Monohydrate | 5 g † |
| Beta Alanine | 3.2 g † |
| Betaine Anhydrous | 2.5 g † |
| L-Tyrosine | 2 g † |
† Daily Value (DV) not established.
Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium.
What Essential Performance Is Built For
| Performance Goal | How It Helps | Why It’s Stim-Free |
|---|---|---|
| Muscle Pumps | High-dose L-Citrulline supports nitric oxide production and blood flow. | No caffeine needed for vascular support. |
| Strength & Power | Creatine and betaine support ATP output and force production. | Performance comes from substrates, not stimulants. |
| Endurance | Beta Alanine helps buffer acid buildup during high-rep or long sessions. | Sustained output without nervous system fatigue. |
| Mental Focus | L-Tyrosine supports neurotransmitters involved in focus and clarity. | Clean cognition without jitters or crash. |
Clinically Dosed Ingredient Breakdown
| Ingredient | Dose | Primary Role | Why It Matters |
|---|---|---|---|
| L-Citrulline | 6,000 mg | Blood flow & pumps | Helps increase nitric oxide for fuller pumps and nutrient delivery. |
| Creatine Monohydrate | 5,000 mg | Strength & power | Supports ATP regeneration for heavier lifts and more reps. |
| Beta Alanine | 3,200 mg | Endurance | Buffers lactic acid to help delay muscular fatigue. |
| Betaine Anhydrous | 2,500 mg | Hydration & performance | Supports cellular hydration and power output. |
| L-Tyrosine | 2,000 mg | Focus & clarity | Helps maintain mental performance under training stress. |
How to Use
| Standard Use | Mix 1 scoop with water 20–30 minutes before training. |
| Stacking Option | Combine with a caffeine pre-workout or stimulant capsule if desired. |
| Best For | Late-night training, stim-sensitive users, pump-focused sessions. |
Who This Is Best For
| Stim-sensitive athletes | Delivers performance without caffeine or jitters. |
| Night trainers | Won’t interfere with sleep or recovery. |
| Stack builders | Pairs perfectly with caffeine, pump agents, or nootropics. |
| Pump-focused lifters | High-dose citrulline supports vascularity and muscle fullness. |
Warnings
- For healthy adults only.
- Consult a healthcare professional before use if pregnant, nursing, taking medication, or managing a medical condition.
- Beta alanine may cause a harmless tingling sensation.
- Do not exceed the recommended serving.
- Keep out of reach of children.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.4 ★★★★★
Based on 878 reviews
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Product Reviews
★★★★★ 5
These are the ones you want
Color: Grey, Size: Body（20"X 54"）
May need to iron them out when wash/dried but my old ones still look new- soft, cooling, smooth, color is still great. Not itchy or cheap feeling. Buying a new set for family.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 5
Very nice pillowcases
Color: Haze Blue, Size: 2 Pack Standard（20"X 26"）
Very pretty pillowcases. I washed them in cold water and dried them on low before using. They came out a little wrinkly but smoothed out on the pillow. The fabric is shiny and rich looking. It's not hot yet, here in Texas, but I am anticipating the coolness of these pillowcases to feel very nice. I appreciate the envelope closure. It gives it a finished look. There was no odd odor. They feel good like they'll last for a long time. I am a satisfied customer.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 4
Body pillow covers
Color: White, Size: Body（20"X 54"）
I ordered the body pillow covers. They fit my pillow perfectly and the fabric is smooth and silky, but I did not find them cooling.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 1, 2026
★★★★★ 5
Cooling King-Size Pillows (used on a Queen pillows to tuck the extra in)
Color: Navy Blue, Size: 2 Pack King（20"X 36"）, Color: Navy Blue, Size: 2 Pack King（20"X 36"）
🛏️ Product Review: Cooling King-Size Pillows (used on a Queen bed)
⭐ The Good
• These are king-size pillows, which I actually love on a queen bed because I can tuck the ends into the fabric.
• The fabric feels slick and cool, but you don’t slip off of it.
• They feel cold to the touch right out of the package (which is wild).
• I sleep extremely hot and even run fevers at night due to a medical condition (literally 101–102° sometimes), and these pillows still stay cool where I lay my head.
• I’ve honestly never slept this well in my life.
• For the price, you cannot beat them, and they go on sale often.
• These beat any high-end version I’ve tried.
• If you sleep normal-temp and not lava-hot like me, you’re going to be VERY comfortable with these.
⚠️ The Bad
• The fabric does show crease lines.
• If wrinkles bother you, this might annoy you (doesn’t bother me personally).
🔧 What I’d Change / Tips for Care
• Don’t use fabric softener — it clogs the cooling fabric and ruins how it works.
• Wash with unscented detergent + a little vinegar.
• Dry on low heat only (do NOT dry on high if you want the fabric to keep working long-term).
✅ Final Thoughts
I will literally never not own these again.
If you sleep hot, night-sweat, or just want a pillow that actually stays cool — these are it.
10/10 recommend.
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Reviewed in the United States on February 17, 2026
★★★★★ 3
Love it but it stains
Color: Haze Blue, Size: 2 Pack Standard（20"X 26"）
I love these but had to knock some stars down for a single reason. They are soft, the material is somehow both substantial and airy at the same time, and a smooth, silky (not satin), cozy texture. The color was exactly as pictured. The envelope style works great to keep my pillows covered. The fabric lays perfectly. I love sleeping on this pillow case.
Took two stars off because every single atom of oil on my face stained it immediately and won't come out in the wash. Its not subtle. You can see anywhere my face has been, forever. I don't have some incredibly oily face or hair, I've never had this happen to another pillow case in my life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 20, 2026
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