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Description
The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement, and Meditation in the Art of Medicine"I had not encountered Dr. Thomas Cowan before reviewing this book boy, have I been missing something This book is probably the best self help guide for the healing arts that has ever been written" Nancy Parsons, waldorfbooks. com "Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine. This collaboration pulls
"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something ... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com"Readers will be pleased to know that its author, Dr. Thomas Cowan, combines the best of Eastern and Western esoteric wisdom in the healing arts with the best of modern findings in Western medicine.... This collaboration pulls together a mix of expertise that offers health seekers some truly holistic solutions." --Duncan M. Roads, editor, Nexus magazine
What is the Fourfold Path to Healing? It is a unique, comprehensive view of medicine, a holistic approach to healing that integrates the four aspects of our bodies: the Physical, the Life Force, the Emotional, and the Mental. Its principles are simple: right diet for healing the physical body; beneficial medicines or therapies for the life-force body, healing movement and exercise for the emotional body, and effective thinking activity for the mental body.
Dr. Cowan merges the wisdom of traditional societies, the most modern findings of western medicine and the esoteric teachings of the ancients as he works to answer this most important question: How do we obtain true health?
The Fourfold Path presents a unique, comprehensive view of medicine that will challenge your deepest beliefs, while revealing a practical approach to healing. The "fourfold approach" includes:
- Nutrition, using nutrient-dense traditional foods;
- Therapeutics through a wide range of nontoxic remedies;
- Movement to heal and strengthen the emotions;
- Meditation to develop one's powers of objective thought.
CONTENTS:
- PART 1: THE FOURFOLD APPROACH
- Nutrition: Healing the Physical Body
- Therapeutics: Healing the Life-Force Body
- Movement: Healing the Emotional Body
- Meditation: Healing the Mental Body
- PART 2: THE ART OF MEDICINE
- Infectious Disease
- Cancer
- Heart Disease
- Hypertension
- Diabetes
- Diseases of Adrenal Insufficiency
- Digestive Disorders
- Chronic Fatigue
- Women's Diseases
- Men's Diseases
- Weight Loss
- Depression
- Back Pain
- Arthritis
- Neurological Diseases
- How to Be a Patient
- APPENDICES
- Cooking Instructions
- Therapy Instructions
- Movement Instructions
- Sources
This book is a great companion to Sally Fallon's Nourishing Traditions, (New Trends Publishing, 1999).
Binding Type: Paperback
Publisher: New Trends Publishing
Published: 10/01/2012
ISBN: 9780967089799
Pages: 448
Weight: 1.83lbs
Size: 9.92h x 7.64w x 0.90d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Great Value! Well made!
Size: Large, Color: Dark Black, Size: Large, Color: Dark Black
Surprised by the high quality!
Good Fit
Pants will need hemming
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Reviewed in the United States on February 11, 2026
★★★★★ 5
Better quality and even better price
Size: One Size, Color: Cognac (Hundson)
The Timberland leather wallet has a classic look and feels high quality. The leather is soft but sturdy and breaks in nicely with use. It has plenty of card slots and room for cash without being too bulky. The stitching feels durable and built to last. Best of all, the price here was more affordable than buying directly from Timberland, making it an even better value.
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Reviewed in the United States on August 30, 2025
★★★★★ 5
Great high quality wallet
Size: One Size, Color: Black/Brown
Great wallet! Gifted to my boyfriend and he loves it. It has a nice leather and looks fantastic. It took some time like any leather to stretch out and fold nicer. Once worn into it has a nice slim fit! Only complaint is there is one spot you can’t put a card because it won’t fold.
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Reviewed in the United States on December 17, 2025
★★★★★ 5
Great quality
Size: One Size, Color: Black (Hundson)
Replacement. I bought the cognac one for my husband two years ago I am always doing laundry in a rush (laundry for 7, nonstop laundry mat in my home) I washed his wallet three times, yes cards and all! this wallet protected all of his items finally decided to replace it, poor man. I am making sure I do not wash this one!
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Reviewed in the United States on March 15, 2026
★★★★★ 4
Trifold style is perfect.
Size: One Size, Color: Black/Brown
Great style with the half fold and loved the inner section. Very stylish and many color choices. The negative is the material is very stiff. Not a soft leather. Maybe it will break in eventually.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 16, 2025
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