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Description
Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need (Original)Tap Your Troubles Away It's that simple. Meridian Therapy is a self healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific
Tap Your Troubles AwayIt's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.
In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to
Improve performance in sports, work, and the bedroom
Stop the fears that limit activities and ruin relationships
Eliminate the urge to procrastinate
Conquer cravings and compulsions
Heal emotional scars and painful memories
Improve self-esteem
Dissolve panic attacks before they star
Binding Type: Paperback
Publisher: Touchstone Books
Published: 12/06/2001
ISBN: 9780743213875
Pages: 272
Weight: 0.54lbs
Size: 8.56h x 5.40w x 0.65d
Review Citations: PW Notes and Reprints 11/05/2001 pg. 61
Publishers Weekly 11/05/2001
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4.3 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Great product
Size: 30 Count (Pack of 4)
Only just received, so I haven't had the chance to test them. So far they are compatible with my skin and easy to use.
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Reviewed in the United States on April 27, 2026
★★★★★ 3
Buyer beware. For your sake read my review please.
Size: 30 Count (Pack of 4)
I loved the smell which can be kind off setting especially if unscented. However the love kind of stopped there. The size of the wipe it self was not much than one of those wipes you get at the BBQ store with dinner. I do not wear foundation or heavy makeup however I had to use 3 wipes each time before I felt my skin was clean. I was excited to have the different issues of my skin dealt with as far as anti-aging, pore refining etc but there was not a single bit of difference between the wipes other than the scent which again was very spa like and pleasant. Easy to like. Small wipe. Need several. By the time you add up the added cost of the extra towels each day and I could have purchased a much higher quality product. I don't forget to look at reviews very often, but this time they sounded so positive and I went ahead and purchased. Sorry I ever did but glad I didn't order two or three due to the sale on them.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Great for sensitive skin!
Size: 30 Count (Pack of 4)
Works really well. No burn. I have very sensitive skin and these have been great. Not overpowering.
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Reviewed in the United States on April 7, 2026
★★★★★ 5
Very nice product
Size: 30 Count (Pack of 4)
I absolutely love these facial wipes. I used the Pore Refining pack first and noticed a change in my pores after about a week of use. I'm over 60 and as we age our pores start to get a little bigger and this wipe closed them up. I'm very pleased with this facial wipe. They are small, so I use a different facial wipe to get make up off then use the Pore Refining wipe to go over my face again. I haven't used the other three types of wipes you get in this 4-pack, but look forward to see any results from them.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Indispensable!
Scent: Unscented, Size: 25 Count (Pack of 4)
I love these so much that they are part of my monthly subscribe-and-save program. They have absolutely no scent, which is great, because too many products are over-perfumed. They take off all of my makeup gently. There is no stinging or drying sensation. The cloths are well-sized and the package stays shut when not in use- the cloths do not dry out. After I use a couple of these each night to take my makeup off, I follow up with a gentle, moisturizing facial cleanser. My skin is soft, clean, and happy. I highly recommend these!
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Reviewed in the United States on March 6, 2020
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