SKU: 60033455164

Learning to Love the Girl in the Mirror: A Teenage Girl's Guide to Living a Happy and Healthy Life

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Description

Learning to Love the Girl in the Mirror: A Teenage Girl's Guide to Living a Happy and Healthy LifeThis book is for every girl who has ever looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others; for every girl who has ever thought of dieting; and for every girl who is already struggling with negative body image issues and unhealthy eating habits. Learning to Love the Girl in the Mirror is a "must read" for any teenage girl. It's packed full of self empowering and self loving tools

This book is for every girl who has ever looked in the mirror and criticized her own reflection; for every girl who has ever compared herself negatively to others; for every girl who has ever thought of dieting; and for every girl who is already struggling with negative body image issues and unhealthy eating habits.

Learning to Love the Girl in the Mirror is a "must read" for any teenage girl. It's packed full of self-empowering and self-loving tools that will leave you feeling Supergirl confident.

In a world where advertising, celebrity culture and social media reign, it's becoming more and more common for young girls to have some form of negative body issue or eating disorder. This is not only harmful and dangerous on a personal level, it's also destructive and disempowering for womanhood as a whole, and it's got to STOP now

This is Helena's brutally honest story of how she overcame the battle with her own body and went from miserable and self-hating to absolutely loving the skin she's in Still in her early twenties, Helena completely relates to her fellow young women in the most loving and supportive way. Helena's mission is to inspire young women that it is possible to love and appreciate your body in a completely healthy way. This book is packed full of the tools that will help any young girl to do exactly that.



Binding Type: Paperback
Publisher: Torch Flame Media LLC
Published: 04/13/2017
ISBN: 9780998816104
Pages: 184
Weight: 0.56lbs
Size: 9.00h x 6.00w x 0.39d
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SKU: 60033455164

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Pampakes
Pawtucket, US
★★★★★ 5
Take note of the sizing
Number of Items: 2, Color: White, Size: Small, Number of Items: 2, Color: White, Size: Small
These are really great quality tshirts but the sizing was really confusing. I ordered these for my 13 year old granddaughter but I couldn’t tell if I was ordering kid sizing or adult. I took a chance and ordered these small hoping this was adult sizing and I was right. I am always happy with the quality of this brand and their cotton shirts but they need to do a better job explaining the sizing.
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Reviewed in the United States on May 29, 2026
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Odalis hernandez
Fort Morgan, US
★★★★★ 5
Warm and perfect for school
Size: Small, Color: White - 10 Pack
This children’s pullover is a great choice for school. The fabric is soft, warm, and comfortable, making it perfect for everyday wear. It fits well and allows kids to move freely without feeling restricted. The quality is very good, and it holds up nicely after washing without shrinking or losing its shape. It also has a simple and neat design that looks great with school uniforms or casual outfits. Overall, it’s a practical and reliable pullover for kids.
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Reviewed in the United States on June 3, 2026
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Allie
Lexington, US
★★★★★ 5
Runs small medium=10/12
Size: Medium, Color: White - 10 Pack
Great price for so many! Runs small! Medium is about a 10/12 boys. But they are very nice and stark white! Perfect👌🏼
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Reviewed in the United States on March 23, 2026
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Ivy
Houston, US
★★★★★ 5
True to size!
Size: Medium, Color: White - 10 Pack
The quality of these shirts are really great. They’re definitely not see-through and they don’t shrink when you wash them. They were a perfect fit so true to size. My son has eczema and so it is very important that the material is soft. We love these.
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Reviewed in the United States on February 8, 2026
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April
Carnegie, US
★★★★★ 4
Nice boys undershirts
Size: Medium, Color: White - 10 Pack
Arrived In a timely fashion and were as I expected...I'm pleased
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Reviewed in the United States on February 21, 2026

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