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Description
Moody Bitches: The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having, and What's Really MakingA groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness
As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don't pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we're being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women's health--and offer women invaluable information on how to live better, and be more balanced, at every stage of life.Binding Type: Paperback
Publisher: Penguin Group
Published: 02/09/2016
ISBN: 9780143107903
Pages: 368
Weight: 0.60lbs
Size: 8.30h x 5.40w x 1.00d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Fantastic
Size: Ultra Slim (2.75-Inch Height), Color: Blue
This pillow is very soft and comfortable, and the cool side of the pillowcase works wonderfully.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
★★★★★ 5
Great and ubex
Size: Ultra Slim (2.75-Inch Height), Color: Blue
Wonderful product. Light and very comfortable. I use it to support my bad back and it has helped a great deal.
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Reviewed in the United States on May 30, 2026
★★★★★ 3
Thin but dense
Size: Ultra Slim (2.75-Inch Height), Color: Blue
i like the thin size but it's very dense -- if you like that. i prefer more fluff/air
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Reviewed in the United States on March 21, 2026
★★★★★ 5
Perfect Pillow!
Size: Ultra Slim (2.75-Inch Height), Color: Blue
I have spent so much money trying to find the right pillow. As a side sleeper I would always wake up with a stiff neck but not with this pillow! It’s a perfect height and the pillow stays fairly cool. It’s totally my Goldilocks pillow!❤️
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Great!
This SUPA MODERN Reading Pillow is absolutely what I have been searching for. I added a thick mattress topper to my twin bed and suddenly the wedge pillow I had was below the top of the mattress so I needed something else to put against the rails at the head. This reading pillow is almost exactly the same width as this standard twin.
The pillow was shipped vacuum packed and looked so lumpy I was fearful it would never be comfortable but I followed the instructions and left it alone except for an occasional shake to fluff it for 72 hours. As often as I get stuff that’s vacuum packed I was still amazed by how this turned out. It’s very full and firm I’m sure some folks will like that you can remove some of the filler to soften it but I find it very comfortable as is. The shape does give it a little more lumbar support than similar pillows I have had in the past. The fabric cover is super soft but has yet to make me overheat. It does have pockets on the arms but they’re not very big I wouldn’t put much in there I was worried about falling.
This is not the cheapest reading pillow but it’s far and away not the most expensive. As I was writing this review I saw that it has been marked down 20% PLUS there’s a 30% off coupon. That puts it down around the cheapest price point for a far superior pillow. Go get one NOW!!!
I highly recommend this Reading Pillow!
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Reviewed in the United States on November 30, 2024
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