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Description
Procrastination: Why You Do It, What to Do about It NowA practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and
A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 12/22/2008
ISBN: 9780738211701
Pages: 322
Weight: 0.74lbs
Size: 8.20h x 5.50w x 0.89d
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4.6 ★★★★★
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Product Reviews
★★★★★ 5
Smaller than I expected
Small but perfect for purse or pocket. Easy to apply without getting it all over your hands.
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Reviewed in the United States on April 8, 2026
★★★★★ 5
Great for old damaged skin on Hands
Easy to apply not sticky.
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Reviewed in the United States on April 18, 2026
★★★★★ 4
Travel Sunscreen
Easy to use and effective. Great for my purse.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
love!
goes on super smooth, love the smell of it
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Reviewed in the United States on June 3, 2026
★★★★★ 5
Reliable protection that stays put during workouts!
Style: SPF 50, Size: 8 Fl Oz (Pack of 1)
I’ve tried many expensive name-brand sunscreens, but this Amazon Basics version performs just as well, if not better. It’s become my go-to for morning runs and trips to the beach because it actually stays on even when I’m sweating.
Why I gave it 5 stars:
Non-Greasy Formula: Unlike other sport sunscreens, this one absorbs quickly and doesn't leave that heavy, sticky film on my skin.
Actually Water Resistant: I’ve used it for laps in the pool and long hikes; as long as I reapply as directed, I haven't had a single sunburn.
No "Sting": One of the best things is that it doesn't run into my eyes and sting when I start to sweat—a huge plus for runners.
Great Value: You get a generous 8-ounce bottle for a fraction of the price of "premium" brands. The fact that it’s formulated without Oxybenzone is an added bonus for peace of mind.
If you’re looking for effective, no-frills sun protection for an active lifestyle, you can't beat this. It’s a staple in my gym bag now!
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Reviewed in the United States on April 6, 2026
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