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Description
The Personal Totem Pole: Animal Imagery, The Chakras and PsychotherapyIt is now 25 years since the Personal Totem Pole was first published in 1987. It has never been out of print in that time. The book remains a steady seller as it serves still as one of the clearest and most accessible descriptions of how a person can explore the Deep Imagination. Accessing as it does, the experience of Deep Imagery through the chakra system of the body, the book describes a way to engage with the deepest levels of imagery and still
It is now 25 years since the Personal Totem Pole was first published in 1987. It has never been out of print in that time. The book remains a steady seller as it serves still as one of the clearest and most accessible descriptions of how a person can explore the Deep Imagination. Accessing as it does, the experience of Deep Imagery through the chakra system of the body, the book describes a way to engage with the deepest levels of imagery and still remain grounded and rooted in body. The Personal Totem Pole tells the story of the discovery of the chakra power animals. The chakra power animals are the basis for the therapeutic model known as the Personal Totem Pole Process(c). The Personal Totem Pole Process(c) is an internationally acclaimed discipline, with practitioners worldwide. The Personal Totem Pole is an account by Dr. Gallegos of his experiences with his Totem Pole animals and of the experiences of some of his clients with theirs. The book is a gentle introduction to Deep Imagery and is of special interest to any one who wishes to explore the Personal Totem Pole process, either on an individual level or as a therapeutic tool. The Personal Totem Pole Process(c) has been used worldwide by individuals interested in their own growth and healing, by medical practitioners, by those working with children, on vision quests and by artists and writers and other creative individuals in supporting their own creativity. The third edition of the book (2012) contains some new and updated materialBinding Type: Paperback
Publisher: Moon Bear Press
Published: 01/18/2012
ISBN: 9780944164099
Pages: 248
Weight: 0.64lbs
Size: 8.50h x 5.50w x 0.52d
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Product Reviews
★★★★★ 5
!0/10 Would Buy again finished the bottle!
Flavor Name: Peppermint, Size: 1 Pack
LOVE these easy-to-swallow and long-lasting effects. Highly don't recommend trying to bite into them, tho the taste is well unpleasant to say the least.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Great taste!
Flavor Name: Peppermint, Size: 3 Pack
If you're searching for a breath mint that truly delivers, look no further than Zelmin's Minty Mouth. It is an absolute game-changer for instant, long-lasting freshness. What sets this mint apart is its powerful yet pleasant cooling sensation that completely banishes even the toughest odors, leaving behind a clean, crisp mint flavor without any artificial aftertaste or chalky residue. The sleek, compact packaging makes it incredibly easy to keep on hand for a quick confidence boost before a meeting, after a strong cup of coffee, or on a night out. For anyone who values a genuinely fresh start for their breath, Zelmin's Minty Mouth is the perfect everyday essential and a refreshing upgrade from standard mints.
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Reviewed in the United States on November 3, 2025
★★★★★ 3
Great concept but needs some more fine-tweaking
Flavor Name: Peppermint, Size: 3 Pack
These mints are ok. I love the convenient and slim packaging; however, the mints themselves don't pack much lasting flavor for me. Once the mint coating wears off, the waxy film that is left is a little off-putting. I swallowed it whole without biting as the instructions suggested, but didn't notice any lasting fresh breath afterwards.
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Reviewed in the United States on November 17, 2025
★★★★★ 2
Price was a rip off
Flavor Name: Peppermint, Size: 3 Pack
Horrible mints. Does not keep breath clean. Just like another regular mint but juat over priced
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Reviewed in the United States on May 31, 2026
★★★★★ 4
Minty fresh experience and a parsley oil undertaste!
Flavor Name: Peppermint, Size: 3 Pack, Flavor Name: Peppermint, Size: 3 Pack
Really fun and interesting packaging--I loved opening these! The message inside was really positive! The mints are strong and refreshing and do accomplish the task of fresh and minty breath. These are different and unique in the experience of eating a mint. The coating has a really good flavor and the minty effect is long-lasting compared to other mint options on the market! It melts off quickly in your mouth and leaves a gel capsule underneath. I wasn't too sure initially if I was to just swallow these with some water or chew them. I tried both ways. You can definitely taste the parsley oil in the capsules whether you chew them or not and you need to get some water and swallow them relatively quickly or the taste becomes a bit unpleasant. I tried swallowing them without water and they got kind of stuck in my throat so you need something to drink nearby. I don't recommend chewing them--the aftertaste is not good!
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Reviewed in the United States on November 18, 2025