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Description
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeThis Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie's own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. "You have given me my live back." --Katy F., Albuquerque, New Mexico"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California
"The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
Binding Type: Paperback
Publisher: Avery Publishing Group
Published: 01/02/2018
ISBN: 9780525537236
Pages: 272
Weight: 0.70lbs
Size: 8.90h x 6.00w x 0.70d
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4.6 ★★★★★
Based on 965 reviews
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Product Reviews
★★★★★ 5
Easy to install and easy to cut! Good quality
Style: 30 sqft
Details in the video! Only used dynamat in the past so I was hesitant to use this. Hesitant no more and the price was good. Good value, easy install, very happy!
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Reviewed in the United States on January 26, 2026
★★★★★ 5
Worth every penny
Style: 6 sqft
Works great! I have a van and it took all the noise out of the rear doors. I am almost in shock at how quiet it is now.
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Reviewed in the United States on May 7, 2026
★★★★★ 4
Great for what it does but not a miracle
Style: 30 sqft
Sticks well. Definitely thicker and nicer than the Kilmat version. If I were buying again I would just buy more of this, the value is better even though you get less total coverage per pack.
Can be cut to size easily, we used a box cutter which got a little gummed but but not too bad. we were able to get it in and around everywhere we needed to put it and it held up well as we were mashing it into weird spots. It doesnt smell hardly at all while being applied and once its on there is no smell whatsoever The product is great for what it is. 4 stars only because I think it gets oversold for how much this alone can do. We did notice a slight reduction in noise but nowhere near the multiple decibels we see claimed everywhere. If your vehicle is mostly quiet but just has that little bit getting through this will probably do wonders, If you have a vehicle where there's significant engine noise in the cabin you'll need more than just this to bring that down.
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Reviewed in the United States on September 12, 2025
★★★★★ 5
Great product!
Style: 30 sqft
I can say this product makes a huge difference with road noise and is cleaner and easy to work with when applying compared to other mats that cost about the same price.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Very heavy and thick
Style: 30 sqft
I purchased mini brands of sound ending and this is by far the heaviest sound deadening I've ever ordered. I'm not installed yet but I have a good feeling that is going to work exceptionally in blocking sound. If weight is a concern for you I would recommend a lighter product however if sound quality and a quiet ride is your priority this is the one for you.
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Reviewed in the United States on March 18, 2026