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Description
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your HealthFor years, Dr. Neal D. Barnard has been at the forefront of cutting edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant based diet, you'll learn the secrets to reprogramming your body
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.
Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.
Binding Type: Paperback
Publisher: Grand Central Life & Style
Published: 03/05/2013
ISBN: 9780446583824
Pages: 368
Weight: 0.65lbs
Size: 7.90h x 5.10w x 1.10d
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4.7 ★★★★★
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Product Reviews
★★★★★ 5
Great frother!
I love this brother and recommend it if you are looking. I love the way it sits on the charger and you don't have to worry about charging it or a battery. I only use it for my coffee so the one button is all I need.
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Reviewed in the United States on March 10, 2025
★★★★★ 4
The stand isn’t worth it
Love this device, the stand is frustrating. Falls apart easily and is very easy to bump/fall apart. I have not tried the wall option for stand, tho it’s nice that it is a back up option. Overall the mixing device works great- I use it with powders so far.
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Reviewed in the United States on September 5, 2023
★★★★★ 1
Disappointed After on durability
Dsappointed After a Short Time.
At first, this product worked great, and I was really happy with it. However, after just two months, it completely stopped working. Very disappointed in the durability. I expected it to last much longer.
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Reviewed in the United States on February 24, 2025
★★★★★ 5
No battery replacement
The frother is more powerful than my last one, and has an easy recharge usb connection!
I add cocoa powder and cinnamon to my morning coffee along with half n half. Using the frother mixes all the ingredients and puts a nice foamy topping!
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Reviewed in the United States on June 27, 2023
★★★★★ 5
The Best
Love this product! It holds a charge for weeks without losing force. I've purchased several of these type products in the past, but yours one, by far, it's the best. Love it!
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Reviewed in the United States on July 9, 2025
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