SKU: 53020678199

Breaking the Habit of Being Yourself

$15.30 $17.00
Save 10%
No.2 Bestseller on salfueradeti.es >

Pay in installments of $4.25 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 1 - Sep 6

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Breaking the Habit of Being YourselfDiscover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.

Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.

New science is emerging that empowers all human beings to create the reality they choose.

In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.

Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

Chapters Include-
Foreword by Daniel G. Amen, M.D.
Introduction- The Greatest Habit You Can Ever Break
is the Habit of Being Yourself

PART I- The Science of You

The Quantum You
Overcoming Your Environment
Overcoming Your Body
Overcoming Time
Survival vs. Creation

PART II- Your Brain and Meditation
Three Brains- Thinking to Doing to Being
The Gap
Meditation, Demystifying the Mystical, and Waves of Your Future


PART III- Stepping Toward Your New Destiny

The Meditative Process- Introduction and Preparation
Open the Door to Your Creative State
Step 1- Induction
Prune Away the Habit of Being Yourself
(Week Two)
Step 2- Recognizing
Step 3- Admitting and Declaring
Step 4- Surrendering

Dismantle the Memory of the Old You
(Week Three)
Step 5- Observing and Reminding
Step 6- Redirecting

Create a New Mind for Your New Future (Week Four)
Step 7- Creating and Rehearsing

Demonstrating and Being Transparent- Living Your
New Reality

Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these
principles not only to your body, but to any aspect of your life." - Dr. Joe Dispenza

"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."
- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 53020678199

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.0 ★★★★★
Based on 28 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
S
Verified Purchase
S. Connelly
Louisville, US
★★★★★ 5
I wish my Dad had lived long enough to have this given to him!
Format: Paperback
As I said for Mr. Vansant's Gettysburg graphic novel, this is perhaps the best visual description of all of the planning, logistics, and follow-up battles that gave the Allies their second front, and began the march to Berlin, and the eventual downfall of Hitler's Thousand Year Plan. I have studied War History for as long as I can remember - focusing mostly of the American Civil War, World War 2, and Vietnam; three of the United States' greatest turning points in warfare - but my Dad and I shared a huge interest in WW2, watching as many documentaries on it as we could. What most people do not know about the importance of the war is that it is one of the few times that most of the world was not only involved either directly or indirectly, but also it is one that everyone - and I mean everyone, from the footsoldiers, leaders, and civilians - knew exactly why and what they were fighting for. While it seems odd to refer to events so brutal as noble, that is the best way to describe World War 2, since most of the world was involved in it, and why.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 7, 2015
R
Verified Purchase
RS
Louisville, US
★★★★★ 5
10-year-old grandson loves this book
Format: Paperback
I bought this for my grandson who is very interested in World War II. He has just turned 10. He loves the book. It seems to be the perfect balance between text and pictures. He will learn about the experiences of his great grandparents while learning to read at the same time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 16, 2020
W
Verified Purchase
WiltDurkey
Natrona Heights, US
★★★★★ 5
A+
Thought it did a really good job framing the big picture, as well as showing some of the nitty gritty details of the fighting that took place. Even though I thought I already knew a lot about D-Day, I still learned some things along the way. Note: although I do most of my reading on my Kindle Paperwhite, I read this on my iPad Kindle app instead. I don't expect the graphics to come off too well on a non-tablet Kindle so did not even download it there.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 10, 2016
J
Verified Purchase
Joe ostrander
Lake Worth, US
★★★★★ 5
Wonderful middle grade book
Format: Hardcover
This book is part historical fiction and part sci-fi. I bought because we like getting the Newberry award winner every year. We loved this story. It was fun read a book placed when I was kid and see/show my kids how much the world has changed, but it also had a fun time travel element. This coming of age follows a kid and his worries about Y2k. He deals with the death of a friend and worries about everything. We loved this story and it's special sections back i to the future making it easy to believe that time travel is real.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 8, 2025
L
Verified Purchase
L. J. Rinaldi
West Palm Beach, US
★★★★★ 5
Fantastic
Format: Kindle
Time travel books are fun. You have to wrap your head around how they work out in the end. This time travel book sort of sneaks up on you, in that other things are going on while Ridge, the time traveler, is checking out 1999. For those who were alive in 1999, we all worried about Y2K, when all the computers would stop working. Scientists worked hard to make sure that it wouldn’t, and at the time, only one bank had trouble after the new year began. Other than that, we were all fine, and life went on. Micheal, is obsessed with Y2K, and when he learns that Ridge is from the future, it is all he wants to know about, and Ridge can’t tell him, as the event is too close. He can tell him how he got his name, and a little about how life is like in the future, but that is about it. But Ridge is the first time traveler, and he has no idea if anything he says will change things, so he has to be very careful. He has no idea what he will find when she returns home, and so worries about everything he says. I really enjoyed this book. I marked several passages that spoke to me. And even the title is such a good thing to bring up and explain, in that it means living in the present time. Not worrying about the future or the past.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2024

recommand products

Raffine's Tower (Borderless Alternate Art) [Streets of New Capenna]
220.00
DemiDevimon [BT8-072] [New Awakening]
10.00
DoruGreymon [BT7-064] [Next Adventure]
10.00
Sophina, Spearsage Deserter [Secret Lair: Universes Within]
15.00
Arcane Signet [Secret Lair: Heads I Win, Tails You Lose]
16.00