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Description
Psychotherapy: A Very Short IntroductionPsychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve spending time with a professional in an emotionally safe and structured relationship to explore and express the issues that cause distress and difficulty, such as long term self doubts, relationship problems, or the impact of a trauma or crisis. As a society, we now take this focus on talking through and
Psychotherapy and counselling are now widely available to help people overcome emotional and psychological difficulties in their lives. They involve spending time with a professional in an emotionally safe and structured relationship to explore and express the issues that cause distress and difficulty, such as long term self-doubts, relationship problems, or the impact of a trauma or crisis. As a society, we now take this focus on talking through and understanding our identity and relationships for granted, but it is hardly more than a century old. In this Very Short Introduction, Tom Burns and Eva Burns-Lundgren trace the development of psychotherapy from its origins in Freud's psychoanalysis to the range of different approaches - counselling, cognitive behaviour therapy, and other time-limited therapies, mindfulness, group and family therapies, and many more. Describing the processes central to them all and highlighting their differences, they demonstrate what problems each therapy are best suited for. They explain the principles behind the most commonly available types of psychotherapies and provide examples of what patients can expect when they seek such help. They conclude by examining the practice of psychotherapy - the types of training psychotherapists have, the safeguards that exist to keep practice reliable, and how one goes about choosing a psychotherapist.Binding Type: Paperback
Publisher: Oxford University Press, USA
Published: 03/01/2015
ISBN: 9780199689361
Pages: 144
Weight: 0.20lbs
Size: 6.90h x 4.30w x 0.30d
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4.5 ★★★★★
Based on 23 reviews
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Product Reviews
★★★★★ 5
Reduced Connecting To Desk Setup from four plugins to one.
Style: 8-in-1 USB-C Hub
Works great! Plugged in Ethernet, HDMI, USB-C power, and a USB-A Hub containing KBD,Mouse, two phone chargers, and worked first try without any configuring. Now only one plug to connect when the laptop is brought to the desk. Perfect!
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Lots of slots to power devices all at once
Style: 7-in-1 USB-C Hub
Well made, good price, outlets precision sized so cords don't droop or fall out. Overall about as a compact as it could be. Enough power to plug into iPad and power phone, hearing aid charging box , and AA battery 4 slot charger.
Worth paying a little more for more slots.
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Reviewed in the United States on June 9, 2026
★★★★★ 1
Be aware of bad units being sold right now.
Style: 4-in-1 USB-C Hub
These USED to be a 5 star product from me, I've lost count how many I have purchased and included built into my products I manufacture. All of 2025 NO ISSUES at all, battle tested in the photo event industry buy some very large companies I have as clients. Come 2026 and the last two batch orders I have purchased I have had to replace 10 of them within a 2 month window, all for different customers because they stopped working in a short amount of time. Something happened in the Belkin manufacturing of these hubs in the past 3 months and I have lost my confidence in the stock that is available right now, I have moved to another HUB manufacturer for my products. I even tried calling Belkin quietly to make them aware of this issue and could not get anyone who cared that they had bad units being sold. So now it's to be very public about this issue and to let people know to be aware there ARE bad units in circulation of these hubs. ALWAYS have a backup on hand just in case! Sorry Belkin, you need to have a better process to receive feedback from other manufacturers that use your products in theirs. I hope I can regain confidence again someday.
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Reviewed in the United States on April 9, 2026
★★★★★ 4
Nice portable USB hub.
Style: 4-in-1 USB-C Hub
Nice little hub - output is 40 w though so a slow charger if using it to charge a phone off of a computer.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
This hubs got what I need and drives seem to mount right away.
Style: 5-in-1 USB-C Hub
Might be a little early to write this review. But, I feel like I keep buying these types of hubs and they never seem to have the right configuration for what I need. Two USB-Cs, Two USBs and an HDMI. Appreciate that the ports are all on the same side so I don't have a spider web of cables going in every direction. They all fit rather snugly. MOST IMPORTANTLY, every external drive and flash drive seems to mount right away.
I have had major frustrations over the years with external drives not mounting or taking forever to mount. I'm sure most of this is due to the failing drives themselves, but I have a sneaking suspicion the hubs are playing a role too, but I don't have the electrical engineering degree to prove it.
Anyway, so far so good with this one.
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Reviewed in the United States on June 4, 2026
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