SKU: 52360108284

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Sale price$15.29 Regular price$16.99
Save 10%

Pay in installments of $4.25 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 1 - Aug 6

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall HealthCombining cutting edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.

We have all experienced the connection between our mind and our gut--the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we're stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome--the microorganisms that live inside us--communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.

The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:

- heal the gut by focusing on a plant-based diet

- balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods

- promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption

- boost immunity and prevent the onset of neurological diseases such as Parkinson's and

Alzheimer's

- generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression

- prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating

- and much more.



Binding Type: Paperback
Publisher: Harper Wave
Published: 06/05/2018
ISBN: 9780062376589
Pages: 336
Weight: 0.60lbs
Size: 7.90h x 5.20w x 0.90d
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 52360108284

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 19 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 3
Tight in Chest for Broad Chested Men
Size: XX-Large, Color: Green
Quality is okay but not great. The biggest problem was the size. It was too tight for my broad chest. Ended up giving it away. I bought some similar shirts from a different supplier that I didn’t have issues with.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 16, 2026
N
Verified Purchase
Normand H. P.
Omaha, US
★★★★★ 5
Good value ...
Size: Large, Color: Green
Top quality, well made shirt, lightweight great for summer use and to fold up sleeves, like I do .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
A
Verified Purchase
Angela
Chelsea, US
★★★★★ 1
NOT SLIM FIT.
Size: Large, Color: White
NOT A SLIM FIT. Misleading. White is off-white, cream. Not neutral, bright white. Decent material. Ok quality. Textured, thin but not too thin. Dressy, not very casual.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
V
Verified Purchase
vanboneye
Los Angeles, US
★★★★★ 5
Nice shirt
Size: Large, Color: Green
Cool shirt, great blended colors. Fit is great.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
S
Verified Purchase
S. Mason
Fort Morgan, US
★★★★★ 5
Nice shirt, great price
Size: Large, Color: Royal Blue
Very nice shirt. Has a soft, flowy (?) hand to it. Not starchy like a lot of oxford button-down collar shirts. Second one I’ve bought. Nice
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026

recommand products