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Description
Eating for Pregnancy: Your Essential Month-By-Month Nutrition Guide and CookbookThe comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no nonsense nutrition guide and cookbook for moms to be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating
The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas.This new edition has been completely revised and updated with:
- 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options
- The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies
- Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 07/02/2019
ISBN: 9780738285108
Pages: 416
Weight: 1.10lbs
Size: 9.00h x 7.30w x 1.20d
Review Citations: Kirkus Reviews 02/01/2020
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4.1 ★★★★★
Based on 18 reviews
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Product Reviews
★★★★★ 5
Excellent quality, just like the picture
Size: 10.5, Color: White/White
Looks just like the picture.
My bf is a size 10.5 and we got just that and its a perfect fit.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Nice shoes
Size: 12, Color: British Tan/Ivory
Nice, good looking shoes. My husband says that they are very comfortable. I would recommend
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Reviewed in the United States on March 30, 2026
★★★★★ 5
Comfort Meets Performance — Nike Men’s Journey Run Road Running Shoes
Size: 10.5, Color: Black/Summit White/Anthracite/Cyber
I picked up the Nike Men’s Journey Run Road Running Shoes on a whim, and they turned out to be a great surprise. From the first wear, they felt comfortable and lightweight, with cushioning that makes walking and running on pavement much easier on the feet. They don’t feel overly stiff or bulky, which I appreciate for everyday use.
What I like most is how versatile they are. I’ve worn them for short runs, gym workouts, and even casual outings, and they’ve held up well in all situations. The fit is true to size, and the upper feels breathable enough to stay comfortable throughout the day. They also have a clean, simple look that pairs well with both athletic and casual clothes.
Traction has been solid on roads and sidewalks, and I haven’t noticed any slipping, even on slightly wet surfaces. While they may not be designed for competitive racing, they’re perfect for daily training, walking, or anyone looking for a reliable, comfortable running shoe.
Overall, the Nike Journey Run shoes offer good comfort, dependable performance, and everyday style. A solid choice if you want a no-nonsense running shoe that you can wear beyond just your workouts.
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Reviewed in the United States on December 22, 2025
★★★★★ 5
Versatile sneakers. The upper makes the difference.
Size: 11, Color: Black/Smoke Grey/Medium Ash
Very good quality shoes for this price.
My impressions:
1. The Flyknit upper feels very soft and comfortable. I don't get the rough, scratchy feel of some lower-quality options. It also disperses heat very well.
2. The midsole is firm, but not overly hard. I find it well-balanced, as it has good shock absorption while still being soft enough to cushion the soles of my feet.
3. They're versatile. For me, especially the black ones with the dark gray sole, they work for casual wear, going to the gym, walking, and short, light runs.
4. I consider them very decent shoes for walking and short runs under 5k.
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Reviewed in the United States on December 9, 2025
★★★★★ 5
Offer lots of support and traction- perfect gym shoes
So comfortable- they offer a lot of support and I can tell they will last for a long time (and I’m hard on my gym shoes!). I’m actually a female but I sized down and they fit perfectly. I found them on sale and definitely recommend them as they are well worth the price.
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Reviewed in the United States on January 5, 2026