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Description
Healing the Shame That Binds YouIn an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co dependencies, addictions and the drive to super achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice"
In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.Binding Type: Hardcover
Publisher: Health Communications
Published: 08/01/2015
ISBN: 9780757319136
Pages: 336
Weight: 1.18lbs
Size: 8.50h x 5.50w x 0.81d
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4.8 ★★★★★
Based on 13 reviews
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Product Reviews
★★★★★ 5
So cute and comfy for my little one!
Size: 11 Little Kid, Color: Black
Bought these for my 4 year old daughter and we both love them. She wants to wear them every single day! They fit true to size and look adorable. Great quality for the price.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Great shoe
Size: 3 Little Kid, Color: Black
Great slip ins. Comfortable and good arch support for high arches. Cute style
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Reviewed in the United States on December 21, 2025
★★★★★ 5
Hands free comfort!!
Size: 5 Big Kid, Color: Black
Superb comfortable, great quality and got it at such a good price. My daughter is very happy and wears these every day since a couple of months and they still look new. Best part hands free!!
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Reviewed in the United States on December 1, 2025
★★★★★ 5
good shoes
Size: 8 Toddler, Color: Black, Size: 8 Toddler, Color: Black
fit great the child like it
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Toddler approved
Size: 8 Toddler, Color: Black
My kid loves these shoes. We’ve bought them multiple times. She can get them on and off easily and they stand up to her wild adventures.
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Reviewed in the United States on May 3, 2026