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Description
Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and PerformanceWith engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.Binding Type: Paperback
Publisher: Mariner Books
Published: 09/01/2020
ISBN: 9780358410959
Pages: 264
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.90d
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4.5 ★★★★★
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Product Reviews
★★★★★ 5
It doesn’t change the flavor
Size: 300 Count (Pack of 1), Color: Brown
Great price great value and the quality is good. You can use them in a microwave no matter how you use them. They’re durable. They don’t break down and the flavor stays the normal. It doesn’t take the flavor away.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Good quality
Size: 300 Count (Pack of 1), Color: Brown
Great choice for events and you want an eco friendly option. Big and sturdy, no leaks. We used them for a 50th birthday party with a hot food buffet.
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Reviewed in the United States on March 26, 2026
★★★★★ 4
Thick plates
Size: 500 Count (Pack of 1), Color: Brown
I’ve been trying to find thick paper plates that I purchased on Amazon years ago.this is the closest I’ve found, but still not as thick. They hold up well with the ability to put a lot of food on the plate. We don’t put much wet food on it, but I think it would do well.
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Reviewed in the United States on February 26, 2026
★★★★★ 5
Great plates, but a little expensive
Size: 125 Count (Pack of 1), Color: White
These plates are easy to use for just about any meal. They are strong and durable, and they come in various sizes to fit your needs. They’re sturdy and hold plenty of food, without getting soggy or sagging. Their sturdy compostable concept is fabulous, but it seems that it results in the item costing a bit more than I’d expect to spend regularly.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Great plate, great value
Size: 500 Count (Pack of 1), Color: Brown
I have been purchasing these plates for over a year and a half to two years and they’re quite excellent. They are very durable and hold up exceptionally well. A great value for the dollar.
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Reviewed in the United States on March 24, 2026
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