SKU: 4235882367

The Anger Workbook: An Interactive Guide to Anger Management

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The Anger Workbook: An Interactive Guide to Anger ManagementDon't Let Anger Take Control Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one dimensional. In fact, all of the statements below represent feelings of anger: When I am displeased with someone I shut down any communication and withdraw. I get very tense inside as I tackle a demanding task. I feel frustrated when i see someone else having fewer struggles than

Don't Let Anger Take Control

Most people stereotype anger by assuming that it always results in shouting, slamming fists, or throwing things. However, anger is not that one-dimensional. In fact, all of the statements below represent feelings of anger:
  • When I am displeased with someone I shut down any communication and withdraw.
  • I get very tense inside as I tackle a demanding task.
  • I feel frustrated when i see someone else having fewer struggles than I.
  • There are times when my discouragement just makes me want to call it quits.
  • I can be quite aggressive in my business pursuits or even when just playing a game.
We all deal with anger in our lives, whether it be in a subtle or violent manner. Being angry can involve such emotional expressions as frustration, irritability, annoyance, aggravation, blowing off steam, or fretting. The good news is anger can be managed. In The Anger Workbook Les Carter, Ph.D., and Frank Minirth, M.D., offer a unique 13-step interactive program that will help you:
  • Identify the best ways to handle anger
  • Understand how pride, fear, loneliness, and inferiority feed your anger
  • Uncover and eliminate the myths that perpetuate anger-"Letting go of my anger means I am conceding defeat" or "No one understand my unique problems."
  • Identify learned patterns or relating, thinking, and behaving in your life that influence your anger.


Binding Type: Paperback
Publisher: Thomas Nelson
Published: 10/29/2012
ISBN: 9781401675431
Pages: 248
Weight: 1.00lbs
Size: 9.10h x 7.40w x 0.60d
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SKU: 4235882367

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amy sluka
Birmingham, US
★★★★★ 4
Dogs love them
Size: 3.5 Ounce (Pack of 1), Style: Chicken Chips
I would have gave 5 stars, but you have to tear/cut into small pieces because they are hard for dogs to chew and swallow. Will buy again.
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Reviewed in the United States on November 14, 2023
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Emmie Ledsinger
Louisville, US
★★★★★ 5
Dogs all beg for them!
Size: 3.5 Ounce (Pack of 1), Style: Chicken Chips
When I first received the package I was concerned about the small size of the crisps & the package itself. Not to worry! They are rather thick, and I had to half them for almost all of the dogs. They must be delicious because the dogs all gather around the corner of the treat table with the chicken chips! It takes them more than 2 seconds to chew, as well. I’m definitely reordering.
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Reviewed in the United States on October 26, 2025
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Alexis
Lake Worth, US
★★★★★ 5
Impressive!
Pattern Name: Graceful(12 Sets)
These are very pretty looking off and on the face. The sticky backing can be tough to peel off without damaging things, my first attempt landed me with a destroyed sticker, be careful removing them from the film because i started with my finger and its very easy to accidentally rip the gems off the backing. I used a sewing pin to get under it and lift it up enough to grab it and it peels off easily after that, so definitelygive that a try so you dont learn the hard way like i did. Also it stayed on my face shockingly well for a good 10 hours. sweat made it a bit wiggly when it got really wet but even when it got soaked down I was able to just press or tap it back onto my face while drying my face with a fan and it sticks again 98% as well as a fresh one does once it's dryer, I was worried about sweating these off but I hardly had to check on or adjust them much once the sun set and things cooled off. The backing does a good job and you can't really see it behind the gems unless you're really tying to see it. I definitely don't regret buying these one bit and would recommend for others!
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Brandi L.
Bozeman, US
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Pattern Name: Noble(12 Sets)
These face jewels are the perfect addition to our Mardi Gras costumes every year! We choose color based on our theme for the year. They are easy to use, just peel and stick! You can mix and match or use as is! So many great options and they last for 12+ hours! We usually apply over makeup and no matter the weather (cold, hot, rain or wind) these jewels stick for hours! Price point it amazing!
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janine thompson
Lake Worth, US
★★★★★ 5
Cute
Love face gems
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Reviewed in the United States on February 4, 2026

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