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Description
The Body Keeps the Score: Brain, Mind, and Body in the Healing of TraumaA pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children. Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain's wiring--specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy--and a way to reclaim lives.Binding Type: Hardcover
Publisher: Viking
Published: 09/25/2014
ISBN: 9780670785933
Pages: 443
Weight: 1.50lbs
Size: 8.90h x 6.30w x 1.50d
Review Citations: Booklist 09/15/2014 pg. 10
Library Journal 10/01/2014 pg. 104
LJ Best Books of Year 12/01/2014 pg. 32
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Stylish and very functional for a primary bathroom
Color: C. Black, Color: C. Black
I installed these shelves in my primary bathroom and I’m very happy with the result. The design is clean and modern, and it helps keep the space organized without looking cluttered. I really like the combination of the solid shelf and the wire basket—it’s perfect for storing towels, toilet paper, and a few decorative items.
The materials feel sturdy and well made, not cheap or flimsy. Installation was straightforward and didn’t require anything complicated. It definitely upgraded the look of my bathroom and made better use of the vertical space.
Great option for a primary bathroom if you want both function and style. I would recommend it.
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Reviewed in the United States on January 22, 2026
★★★★★ 5
Sleek and Minimalist Bathroom Shelf
Color: A. Brown, Color: A. Brown
I recently got this bathroom shelf, and I love it! The minimalist design looks super clean and modern, and it fits perfectly in my bathroom without taking up too much space.
The build quality is great—it feels sturdy and well-made, and it holds my toiletries easily. Installation was simple, and it really helps keep things organized.
Overall, it’s a stylish, practical addition to any bathroom. Highly recommend!
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Reviewed in the United States on February 17, 2026
★★★★★ 5
Perfect Rustic Touch for Our Bathroom Makeover!
Color: A. Brown, Color: A. Brown
We were redoing our bathroom and wanted a more rustic, farmhouse vibe and this shelf set absolutely delivered! As soon as I saw it, I fell in love with the design. The color (we chose Rustic Brown) is warm and charming, and it instantly made our bathroom feel cozier and more put-together.
Installation was super easy! The shelves are sturdy and well-made, with invisible brackets that give a clean, floating look. I especially love the metal basket; it holds several rolls of toilet paper and still looks decorative. The included sign is a cute bonus and adds a nice finishing touch.
The depth of the shelves is perfect for holding toiletries or small decorations without sticking out too far. It really maximized the space over our toilet and helped us stay organized without sacrificing style.
Overall, this set exceeded our expectations. It looks amazing, feels durable, and totally transformed our space. Highly recommend!
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Reviewed in the United States on July 21, 2025
★★★★★ 5
Perfect for bathroom organization!
These QEEIG shelves are exactly what I needed to make use of the space over the toilet. They have a modern, clean design that goes with everything. They are sturdy and easy to install. My bathroom looks much more organized!
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Reviewed in the United States on May 13, 2026
★★★★★ 5
🌟🌟🌟🌟🌟
Color: A. Brown
Easy to put together. Looks great in bathroom. No missing parts. Quality and durable material
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Reviewed in the United States on March 28, 2026