Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Ultimate Guide to Tai Chi: The Best of Inside Kung-FuPracticed by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi
Practiced by millions of people around the world, the ancient and gentle Chinese martial art of tai chi offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its smooth, fluid movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. Whether you are a curious novice, an intermediate student seeking deeper understanding, or a tai chi expert, Inside Kung-Fu's Ulitmate Guide to Tai Chi offers you a wealth of insightful, reliable, hard-to-find information from world-renowned experts in every aspect of tai chi. Inside, you'll find chapters that inform and inspire, addressing such topics as:- The history of traditions of tai chi chuan
- How to find and evaluate schools and teachers
- Creating a strong foundation of basic techniques
- Mastering advanced techniques, including the cultivation of chi, breath control, and the use of weapons
- The founders of tai chi and teh variety of tai chi styles
- The self-defense applications of tai chi
Binding Type: Paperback
Publisher: McGraw-Hill Education
Published: 11/01/1999
ISBN: 9780809228331
Pages: 320
Weight: 1.60lbs
Size: 11.14h x 8.23w x 0.66d
Review Citations: Ingram Advance 07/01/1999 pg. 61
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 173 reviews
Sort
Product Reviews
★★★★★ 5
Great Quality
Size: King (Pack of 2)
Great quality and definitely worth the money. The cooling effect actually works with the pillow. Extremely comfortable, not too squishy and not too firm. To me, it feels very supportive.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
★★★★★ 5
Welcome, weary traveler, to the world of OSBED Shredded Memory Foam Pillows
Size: King (Pack of 2)
Welcome, weary traveler, to the world of OSBED Shredded Memory Foam Pillows - where firmness meets flexibility in a delightful pillow dance of comfort and support!
Picture this: a pillow as firm as a handshake from your grandma, yet as adaptable as a chameleon at a color-changing convention. With the magic of removable foam stuffing, you can sculpt these pillows to be as soft and huggable as a teddy bear, ensuring a customized snooze experience every night.
The pillow cover? Ah, it's like the velvet ropes of the sleep world - luxurious, durable, and ready to cradle your head in style. It's the kind of cover that whispers "sweet dreams" as you drift off into slumberland.
But wait, there's more! These pillows are cooler than the other side of your pillow, thanks to their cooling properties that rival a polar bear's favorite ice bath. Say goodbye to sweaty nights and hello to a refreshing sleep oasis.
And the best part? These pillows won't cost you an arm and a leg. At a decent price, they offer a luxurious feel without the wallet-induced panic attacks. Plus, they're as shape-retentive as a yoga master holding a downward dog pose - no lumps, no bumps, just consistent comfort all night long.
In a world filled with pillow pretenders, the OSBED Shredded Memory Foam Pillows stand tall as the champions of coziness, the sultans of support, and the emperors of easy adjustment. So, if you're seeking a blend of firmness, versatility, quality, coolness, affordability, and shape retention in your sleep companion, look no further than these pillows. Your neck and shoulders will thank you, and your dreams will be sweeter than ever before.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2024
★★★★★ 5
Cool memory foam pillows !
Size: Queen (Pack of 2), Size: Queen (Pack of 2)
Very fluffy! Very cool! Very comfortable !
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
★★★★★ 4
Very comfortable, luxurious, and affordable.
Size: Queen (Pack of 2)
Great pillow. Feels soft enough for comfort while being cool and cozy. There could be more filling to make it slightly more firm but otherwise a great pillow.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
★★★★★ 5
Memory Foam Pillows
Size: Queen (Pack of 2)
recently purchased the OSBED Cooling Adjustable Shredded Memory Foam Pillow, and it has made a noticeable difference in my sleep quality. One of my favorite features is the adjustable fill, which allowed me to customize the height and firmness to perfectly support my neck and shoulders. Whether you’re a side, back, or stomach sleeper, it’s easy to find a comfortable setup.
The cooling cover does a great job of preventing heat buildup throughout the night, which is a huge plus for anyone who tends to sleep warm. The shredded memory foam provides excellent support while still feeling soft and comfortable, and it doesn’t flatten out like some traditional pillows.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
recommand products
Norseman 3/32" - 5/16" Type 421-AG Left Hand Square Bolt Extractor Set - 6 Pcs
139.69
Norseman #21 Type 190-AG, 135‚° Split Point Jobber Drill Bit - Black/Gold - 12 Pcs
22.46
Jakobsmuschel
15.95
Norseman #11 Type 140, 135? Split Point Black Oxide Twin End Drill Bit - 12 Pcs
25.74
Norseman 11/32" HSS Magnum Type 175-AG, 135‚° Split Point Mechanic Drill Bit - 6 Pcs
25.50