SKU: 35844865338

Nourishing Newborn Mothers: Ayurvedic recipes to heal your mind, body and soul after childbirth

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Nourishing Newborn Mothers: Ayurvedic recipes to heal your mind, body and soul after childbirthCongratulations You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed. Food is more than fuel for our bodies

Congratulations You are embarking on a great journey with a new soul. As a Newborn Mother your heart is wide open, you are sensitive, you are brand new. You are being invited to re-invent yourself because when a baby is born so is a mother. And you are one of the lucky few. You have in your hands a tool that will help you seize this rare opportunity, this golden month, and avoid feeling exhausted and overwhelmed. Food is more than fuel for our bodies - it nourishes us on an emotional and spiritual level. These Ayurvedic recipes are designed to be cooked for you, not by you. These are foods that will heal your mind, body and soul after childbirth.

I'm Julia. I'm a postpartum doula and I started working with exhausted and overwhelmed Newborn Mothers when I was only 24 years old, before I was a mother myself. Early on in my career I completed many postpartum trainings, and while they were all excellent in their own ways, none of them really addressed how to support Newborn Mothers through this major life transition, as a rite of passage. I am fascinated with Ayurveda, anthropology, hormones and brain science and this unusual combination has led me to a radically new paradigm for postpartum transformation.

If you are pregnant or a Newborn Mother I'll teach you how to build your village, embrace baby brain and get in touch with your confidence and intuition.

If you are a professional, I'll teach you how to create an abundant career and step into your life's work supporting Newborn Mothers.



Binding Type: Paperback
Publisher: Newborn Mothers
Published: 05/29/2018
ISBN: 9780648343103
Pages: 78
Weight: 0.45lbs
Size: 8.50h x 8.50w x 0.21d
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SKU: 35844865338

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Elektra
Chelsea, US
★★★★★ 5
Super comfortable - much better than memory foam wrist rests!
Color: Walnut Wood, Size: Large, Color: Walnut Wood, Size: Large
Get this wrist rest - you won't be disappointed. Had ergonomic keyboards and have tried memory foam rest in the past and this is much better. Smooth wood, perfect height and very supportive to keep wrists in neutral position when typing. Got the 17.3" and like that there's ample room to not feel squashed, but probably could have done with the medium length. Great angle for my mechanical keyboard. Love it!
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Reviewed in the United States on April 6, 2026
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James M.
Carnegie, US
★★★★★ 4
What an excellent wrist rest! Except for this one thing....
Color: Walnut Wood, Size: Large
This is a solid piece of wood with great quality. Fantastic large rubber grips on the bottom (left and right sides only). Pro: I use it for editing and gaming. And though I thought the wood might be a bad choice in the long run, it turns out it's pretty nice. Not as comfortable as a gel rest but I knew what I was getting when I ordered it. I buy things for function AND aesthetics. I love how this looks. The uniqueness is really something. I got the natural one instead of the black so that the grains and lines can be easily seen. Con: Unfortunately, after almost 2 months, the wood has warped some. Not enough to effect my typing but, enough that I notice it. The warp is the kind where the opposite angled corners go up and down. While the other 2 corners are fine. In my case, the top left and bottom right, when pressed independently, rock the wrist rest. The top right and bottom left stay grounded. This is why I took a star off. Because there's no way this should be happening. So, looks and quality are up there. The rubber grips are solid. Why it's warping is puzzling to me. NO liquid wasted on it. Or, extreme temperature changes have happened. I've made sure the rubber grips. And that the surface the rest sits on (a glass mouse scrolling top by Superglide) is clean. Yet, I get this slight rocking. It bugs me this all happened right after the return window closed. I would've simply exchanged it. I love it too much. I mean, this is, again, a SOLID piece of wood. Maybe this won't happen for everyone. I mean, it's wood. Eh I would still recommended this regardless.
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Reviewed in the United States on November 24, 2025
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Amazon Customer
Carnegie, US
★★★★★ 5
Fantastic Product
Color: Walnut Wood, Size: Small
This is very nice! I type all day for my job and this made a big difference. It's very comfortable and supportive. Im allergic to latex rubber, which is in most gel options. It's really nice to have a safe, effective alternative
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Reviewed in the United States on May 22, 2026
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Luke Grachek
Birmingham, US
★★★★★ 5
Beautiful, Solid Real Wood Wrist Rest
Color: Walnut Wood, Size: Large
This wooden wrist rest feels premium and the finish is super smooth — it’s noticeably nicer than foam or gel pads. Real wood looks great on my desk and still feels comfortable during long typing sessions. Definitely worth it if you want something stylish and functional.
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Reviewed in the United States on March 15, 2026
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jose navarrete
Fort Morgan, US
★★★★★ 5
Sturdy Dual Monitor Riser with Great Storage and Desk Space
Color: Oak
This monitor stand seems like a really strong option if you want both better screen height and more desk organization. The biggest pros are the extra-wide 42.5-inch size, built-in drawers, and sturdy construction—listings say it can hold up to 99 lbs and is designed to support two monitors while freeing up space underneath for a keyboard and accessories. Reviews and product descriptions also consistently highlight the ergonomic benefit of raising the screens to a more comfortable level. The main downside is that stands like this take up a decent amount of desk depth, so you want to make sure your desk has enough room before buying. Overall, it looks like a great choice if you want a cleaner setup, dual-monitor support, and extra storage in one piece.
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Reviewed in the United States on March 25, 2026

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