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Description
The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real life experiences from falling in love to spending too much time with our phones." Arianna Huffington A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge
"Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with universal real-life experiences--from falling in love to spending too much time with our phones."--Arianna Huffington A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.Binding Type: Paperback
Publisher: Yale University Press
Published: 02/06/2018
ISBN: 9780300234367
Pages: 256
Weight: 0.55lbs
Size: 8.20h x 5.40w x 0.70d
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4.9 ★★★★★
Based on 16 reviews
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Product Reviews
★★★★★ 5
They love these. For tough chewers and fun
Color: KING KONG
The dogs love this. I have Pitbulls and a Cattle dog/Basset mix. It gets a lot of use.
If you've had BENEBONES. these will be a little different. They're a different material. But work the same. My dogs go after both these and the Benebones.
If you're wondering, these DO produce little sharp pieces of plastic material.
Always monitor your dogs.
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Reviewed in the United States on May 22, 2026
★★★★★ 3
Fun design, dog loved it but keeps getting teeth stuck so had to toss it out.
Color: KING KONG
My dog likes this and I thought it was a great option. It's a fun character design. We ran into a problem though - she keeps getting her lower jaw/teeth stuck between the two arms of the ape. The distance between the fists is just wide enough to allow her teeth through it, but narrow enough that they get stuck and then she starts yelping until she figures out how to free her lower jaw. The first time, I thought it was a fluke. The second time, I took it away and tossed it. Maybe a future design could give more space between the fists.
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Reviewed in the United States on September 28, 2025
★★★★★ 4
Keep chewing boys!
Color: KING KONG
There is nothing that can't be destroyed. The nice thing about dog toys from this company, is that they last a long time. We have 3 dogs 🐕, 2 of them are aggressive cheers. Over time, these dog toys will develop some
sharp edges. When the dogs want to play, if they rub that toy on your ankle, it can remove skin. The toy is still intact, but becomes hazardous to the humans in the house.
That is when you go back to the Amazon site, and order new toys.
Our dogs love these, as they are a challenge to chew. And they do last a long time.
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Reviewed in the United States on May 13, 2026
★★★★★ 5
A Humorous Twist on Tough Dog Toys!
Size: Large, Color: Lobster 3 Pack
I recently purchased the Nylabone Power Chew Dog Toy Pack for Aggressive Chewers from Amazon, and I must say, these toys have been a hilarious hit with my furry friend. As a dog parent of a strong and determined chewer, finding toys that can withstand their chewing prowess is a top priority, and these toys deliver both durability and a touch of humor.
The pack consists of three large/giant-sized toys in the shape of a lobster, cheese, and broccoli. The unique and amusing design puts a smile on my face every time I see my dog interacting with them. The unexpected twist brings a playful element to our daily playtime sessions, making it a fun and engaging experience for both of us.
When it comes to durability, these toys excel. My dog can be quite aggressive with their chewing, and I've struggled to find toys that can withstand their powerful jaws. However, the Nylabone Power Chew toys have proven to be impressively tough and durable. Despite rigorous chew sessions, these toys have remained intact, with no signs of wear or damage. They provide a reliable outlet for my dog's chewing instincts without the risk of shredding or ingesting any harmful materials.
The textured surfaces of these toys add an extra layer of interest for my dog. The ridges and raised bumps provide sensory stimulation, promoting healthy oral hygiene and helping to clean teeth and gums as they chew. I appreciate the added dental benefits these toys offer, as it helps maintain my dog's dental health while they engage in play.
I also appreciate the size options available in this pack. Large and giant-sized dogs often require bigger toys to accommodate their larger mouths and chewing strength. The included toys are appropriately sized for larger breeds, ensuring a comfortable grip and maximum enjoyment during play sessions.
As a bonus, these toys are made from high-quality, non-toxic materials, so I have peace of mind knowing that my dog can safely interact with them. Safety is a top priority for me, and Nylabone consistently delivers in that regard.
In conclusion, if you have an aggressive chewer and are in search of durable, funny, and engaging dog toys, the Nylabone Power Chew Dog Toy Pack is a fantastic choice. These toys provide hours of entertaining play, withstand even the most determined chewers, and offer dental benefits. Embrace the humorous twist and enjoy watching your furry friend engage in safe and engaging play with these fantastic toys.
Invest in the Nylabone Power Chew Dog Toy Pack today and let the lobsters, cheese, and broccoli bring laughter and durability to your dog's playtime!
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Reviewed in the United States on December 19, 2023
★★★★★ 5
Solid win for any chewing pup!
Size: Small, Color: Broccoli 3 Pack, Size: Small, Color: Broccoli 3 Pack
My pup loves them! Long lasting plus health benefits for his teeth, 10/10 would recommend 💖
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Reviewed in the United States on April 27, 2026