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Description
The Body of Life: Creating New Pathways for Sensory Awareness and Fluid MovementIn this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.Binding Type: Paperback
Publisher: Healing Arts Press
Published: 05/01/1993
ISBN: 9780892814817
Pages: 224
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.40d
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★★★★★ 5
Good
Style: High Mileage 150K, Size: 5 qt (Pack of 1), Configuration: 5W-30
Good oil. Stopped leak
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Reviewed in the United States on April 1, 2026
★★★★★ 5
a great new high mileage oil
Style: High Mileage 150K, Size: 5 qt (Pack of 1), Configuration: 5W-30
this oil actually made my high mileage (230k) car run better .
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Reviewed in the United States on April 13, 2026
★★★★★ 5
Good motor oil
Style: High Mileage 150K, Size: 5 qt (Pack of 1), Configuration: 5W-20
The engine oil meets the stated requirements.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
Definitely buying again.
Style: High Mileage 150K, Size: 5 qt (Pack of 1), Configuration: 5W-20
In MY experience, this has been fantastic, spouses car is a 200k+ mileage Kia shortage, which I mean, it’s always burned oil, even the manual said normal operation can burn 1qt per 1,000 miles. Either way, i was adding oil a lot. At least 2 quarts a month or more. After running this oil, I have only added 1.5 quarts in over 2 months. Results obviously not typical, but in my experience, this stuff works. I also use the restore and protect Valvoline on my car, with great results. Scoped it after a few full oil changes and engine looks clean. Great value for what it potentially will do.
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Reviewed in the United States on March 2, 2026
★★★★★ 4
Kitties love it:
Style: High Mileage 150K, Size: 5 qt (Pack of 1), Configuration: 5W-30
Great product:
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Reviewed in the United States on April 23, 2026