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Description
Small-Circle JujitsuThe complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small circle jujitsu; techniques for warm ups, falling and resuscitation;
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.Binding Type: Paperback
Publisher: Black Belt Books
Published: 08/01/1989
ISBN: 9780897501224
Pages: 255
Weight: 0.74lbs
Size: 8.92h x 5.96w x 0.53d
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