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Description
Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual RenewalHeal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader.""
Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation ""Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader."" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear "" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes."" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills The world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. A thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure* A detailed, heart-healthy nutrition plan tailored to your health needs
* Over 150 delicious, easy-to-prepare recipes
* A heart-healthy exercise plan to help heal and strengthen your heart
* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals
* Helpful resource information on support groups, newsletters, and where to get the best health foods
Binding Type: Paperback
Publisher: Wiley
Published: 01/01/1997
ISBN: 9780471157021
Pages: 384
Weight: 1.46lbs
Size: 9.23h x 7.50w x 0.87d
Review Citations: Booklist 01/01/1997 pg. 798
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★★★★★ 5
BEST CASHMERE SCARF 🧣
Color: Navy
EXCELLENT QUALITY !! This cashmere scarf is amazing, the size is perfect. The Navy is true in color.. This is the best as they make without the ridiculous EXPENSIVE LABEL. I just went to the Italian designer boutique comparing the $1000 scarf, quite literally 1000% thicker and color is better.. the size is perfect for the easy for just the casual loop. Truly soft feeling around your neck !!!
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Reviewed in the United States on February 2, 2026
★★★★★ 5
Beautiful Hot Pink Scarf
Color: Fuschia
Beautiful and soooo soft. My always-cold bestie is gonna love this hot pink scarf.
It was delivered sooner than predicted and packaged with care and zero unnecessary creases or wrinkles. 💖 🎄
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Reviewed in the United States on December 5, 2025
★★★★★ 5
Soft
Color: Gray
This scarf kept me warm in 18 degree weather. The quality is great, simple yet elegant style, and soft around the neck. Really love this scarf.
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Reviewed in the United States on March 4, 2025
★★★★★ 4
beautiful warm scarf
Color: Nougat
This scarf is gorgeous! It is large so it can be worn in multiple ways. It is very very warm, perfect for cold autumn and winter. The nougat color is just as pictured. It is a very pretty neutral color that matches everything. The only thing I don't particularly love about scarf is that it is a bit scratchy for me. However, I feel like my skin might be more sensitive than usual. I love that it is made of natural fabrics but it sheds a little bit and you can see that on black sweaters the most.
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Reviewed in the United States on January 25, 2022
★★★★★ 5
Good product
Color: Red
It is excellent merchandise at affordable price with excellent customer service.
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Reviewed in the United States on December 27, 2025