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Description
The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and SpiritSimple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp body, mind,
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and SpiritThese days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life. Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
Binding Type: Paperback
Publisher: Chosen Books
Published: 12/05/2017
ISBN: 9780800797881
Pages: 256
Weight: 0.70lbs
Size: 8.40h x 5.50w x 0.60d
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4.1 ★★★★★
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Product Reviews
★★★★★ 5
Nice Wallet
Size: One Size, Color: Oxford Black
Nice looking wallet. I thought with the tri-fold it would be bulky in partners back pocket. Nope all good. Lots of places to insert credit cards, licence. Recommend for those who like a slim wallet
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Reviewed in the United States on January 29, 2026
★★★★★ 5
Bueno
Size: One Size, Color: Oxford Black
Muy buena calidad
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Reviewed in the United States on May 22, 2026
★★★★★ 4
Thick but light wallet with many card holders
Size: One Size, Color: Oxford Black
Similar to my other trifold Tommy Hilfilger wallet that it is replacing that lasted almost 10 years. The leather itself doesn't feel particularly thick and the stitches are just average. There was some glue in the edges of some of the card pockets that needed to be broken up, but the pockets fit cards well otherwise. It is quite thick due to the capability to hold 9 cards in its inner faces + 1 ID card. However, it is quite light. At this price, I think the quality is reasonable.
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Reviewed in the United States on June 13, 2025
★★★★★ 5
Tommy quality at a good price
Size: One Size, Color: Red/White/Blue, Size: One Size, Color: Red/White/Blue
I have always like Tommy Hilfiger products. As a young man, it was the clothing brand of choice in my HS years. And years later, I still enjoy anything of this brand I can get. I got some TH towels a year or two ago and they were great. But I digress. This wallet came contained in a premium box.. encased in the same leather that the wallet is crafted out of. And let me tell you, the smell of new leather is such a cozy and welcoming smell. The wallet is stitched well with no sign of any possible unraveling in the near future. The colors are amazing and the leather is soft and pliable. Plus having RFID blocking material within it's core in a plus. It's only bad point.. that it is made in India and not the good ol US of A. But hey, at least it's not China ehh? Very giftable and a very good price for the brand and quality. I would get again.
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Reviewed in the United States on October 6, 2023
★★★★★ 5
Súper
Size: One Size, Color: Red/White/Blue
Súper linda
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Reviewed in the United States on April 7, 2026