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Description
The Healing Power of Mindfulness: A New Way of BeingDiscover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat Zinn showed us the value of cultivating greater awareness in everyday life with his now classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind explaining what we're
Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.Binding Type: Paperback
Publisher: Hachette Books
Published: 11/20/2018
ISBN: 9780316411769
Pages: 256
Weight: 0.40lbs
Size: 8.20h x 5.50w x 0.70d
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4.3 ★★★★★
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Product Reviews
★★★★★ 5
Great gift
It’s really hard to find a wallet with a mesh ID window. This one looks great and fits very well in the back pocket.
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Reviewed in the United States on December 26, 2025
★★★★★ 5
Quality
Color: Black
Good quality and size
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Strong magnet
Color: Black
Works well. Strong magnet. Credit card area tight for 5. Cards but loosening up
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Reviewed in the United States on May 7, 2026
★★★★★ 5
Great craftsmanship
It’s a great leather card carrier. The money clip is strong and there is plenty of room for 4-6 cards comfortably. Slim and classy
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Reviewed in the United States on August 18, 2022
★★★★★ 4
Customer Customization Required
Color: Black
The money clip wallet is well made and attractive, but as many people have commented, it doesn't hold enough cards. HOWEVER, it can be stretched. I pounded a stack of nine old cards into the wallet and left it in a drawer for four days. After pulling the cards out, it comfortably holds seven. I'm completely satisfied.
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Reviewed in the United States on January 27, 2026