SKU: 98521541602

Swanson Rhodiola + Holy Basil + Valerian Stress Complex, 180 capsules

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Description

Swanson Rhodiola + Holy Basil + Valerian Stress Complex, 180 capsulesFood supplement Herbal formula for stress It helps in relieving the symptoms of mental and physical tension and fatigue Helps with night rest Rhodiola Holy Basil Valerian Stress Complex dietary supplement is a herbal complex of herbs that have a calming effect, calming down and removing mental and physical tension. Rhodiola rosea relieves the symptoms of stress by balancing the body's stress response system, which consists of the sympathetic nervous

Food supplement

 

  • Herbal formula for stress
  • It helps in relieving the symptoms of mental and physical tension and fatigue
  • Helps with night rest

Rhodiola Holy Basil Valerian Stress Complex dietary supplement is a herbal complex of herbs that have a calming effect, calming down and removing mental and physical tension.

Rhodiola rosea  relieves the symptoms of stress by balancing the body's stress response system, which consists of the sympathetic nervous system (which prepares the body to use energy in crisis situations, often described as the "fight or flight response") and the parasympathetic nervous system (which regenerates energy and helps heal the body by restoring a state of relaxation).

Constant stress causes the system to work asymmetrically, making us feel tired, depressed and even leads to depression.

Rhodiola rosea helps restore balance.

Common basil   has a very wide range of uses, not only in the kitchen as a spice. They also have antispasmodic, diuretic, anti-inflammatory properties and stimulate the heart rate. Like lemon balm, they improve mood and have antidepressant properties.

Valerian (valerian) -  the most important active substances of valerian are essential oil and valeric acid. They have antispasmodic and calming effects. Preparations containing valerian will help not only with sleep. Valerian is also a remedy for frayed nerves. It has calming and antidepressant properties

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Ingredients in a daily portion  (1 capsule)

Rhodiola rosea (Rhodiola rosea) (root)             225 mg

Common basil (Ocimum sanctum) (leaves)       225 mg

Valerian (Valeriana officinalis) (root)                  225 mg

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Ingredients:  Rhodiola rosea, common basil, valerian, capsule shell: gelatin, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium salts of fatty acids and silicon dioxide.

How to use:  1 capsule a day.

Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet. The product is not recommended for pregnant and breastfeeding women.

Store at room temperature, out of the reach of small children.

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SKU: 98521541602

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4.1 ★★★★★
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L
Verified Purchase
Lisa Lantz
West Palm Beach, US
★★★★★ 5
love it!
Format: Kindle
The art and the story is amazing! As a swimmer, I can relate to many of the successes and struggles the characters face throughout the book. Thank you for illustrating and writing this book, and I hope it inspires many readers to swim!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 11, 2025
C
Verified Purchase
Celes Perez
Bozeman, US
★★★★★ 5
Can Bree lead her team to victory?
Format: Hardcover
Swim Team by Johnnie Christmas is a graphic novel that follows Bree, a city kid from New York who moves to Florida due to her dad's new job. Excited to join math puzzles on her first day at her new school, Bree instead finds herself being assigned to swim 101, but there is just one problem: Bree can't swim. Faced with potentially failing the class, Bree's elderly neighbor Etta, who was once a swim team captain, offers to teach her. With Etta’s training and a lot of hard work, Bree suddenly finds herself on the school's failing swim team. With her school considering selling the land the pool resides on, Bree is determined to lead her team to victory at the state championship and save the pool. This book touches on topics such as anxiety, racism, family dynamics, sports, and friendship. I found the honest exploration provided a powerful lesson of how our circumstances shape us but don't control us. As a former swim team captain myself, I really resonated with this book: I felt it perfectly captured the swim team dynamic, and the high-action illustrations of swim team meets were breath-taking. Personally, I found this book to be wonderfully nostalgic; I could almost smell the chlorine and feel the diving block beneath my feet as I read it. Overall, I think Swim Team would be a major hit in elementary and middle school libraries. @TheHeterogeneousReader
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 21, 2024
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Verified Purchase
Jessica Magid
Grantham, US
★★★★★ 5
OH YEAH!👍🏻
Format: Kindle
I love to swim and this book was fantastic! Hope you have fun reading it to. My favorite character was Bree by the way
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Reviewed in the United States on January 21, 2026
T
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T. Sanders
Whiting, US
★★★★★ 5
Good for Raina Telgemeir fans
Format: Paperback
My 10-14 year olds loved this book. It’s a great story. They also really liked the Raina Telgemeir books.
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Reviewed in the United States on October 19, 2025
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Niche
Lake Worth, US
★★★★★ 4
3.5
Format: Kindle
A decent read, it wrestles a bit with a couple of different topics of anxiety, racism, family dynamics, sports, and friendship in fits and bursts. I guess my main critique was it felt a bit shallow (no pun intended) with most issues resolved rather quickly and easily once characters put their minds to it. The Hollyhoke's team also seemed to be pretty toxic making it a wonder why someone would want to go there other than that it's wealthy.
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Reviewed in the United States on July 28, 2023

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