SKU: 87747092783

Yoga Deconstructed (R) : Movement science principles for teaching

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Description

Yoga Deconstructed (R) : Movement science principles for teachingMany people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses. Additionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them

Many people are drawn to a physical yoga practice as a way to reduce stress and move more. However, because most of their time is spent at a desk, their bodies are often not prepared to perform many of the traditional physical poses. Additionally, naturally flexible people will be drawn to the practice, because it comes easily to them. However, they frequently lack the stability needed to support their joints in these positions, which makes them vulnerable to pain and repetitive stress injuries. Yoga Deconstructed (R) offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which better prepares them for asana and improves their ability to function in everyday life. This book teaches:* How to help students move better and reduce their risk of injury within the scope of yoga, Pilates or any other movement modality. * Regressions and progressions for human movement and yoga asana to fit the unique needs of the student. * Critical thinking skills to help students safely transition from physical therapy to group classes. * Strategies to introduce variability and neuromuscular re-education that help facilitate tissue resiliency, neuroplasticity, and new motor patterns. * How to apply a skills-based approach, instead of a lineage-based approach* Modern movement applications, including somatics, sensory feedback methods, and corrective exercise. * How to deconstruct and expand yoga asana beyond static, two-dimensional shapes to reduce the risk of hypermobility and repetitive stress injuries.

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SKU: 87747092783

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Barbara
Birmingham, US
★★★★★ 5
Great protective case with a sleek design
Color: White
This iPad case fits perfectly and looks very clean and modern. The clear back keeps the iPad visible while the frame provides good protection around the edges. The case feels sturdy without adding too much bulk. I really like the built-in pencil holder—it keeps the Apple Pencil secure and easy to access. The auto sleep/wake feature works well, and the cover folds nicely to support different viewing angles for typing or watching videos. Overall, this is a great quality case that offers good protection and functionality. I would definitely recommend it if you’re looking for a simple, protective, and well-designed iPad cover.
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Reviewed in the United States on January 20, 2026
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Gabby Gallagher
Louisville, US
★★★★★ 5
Perfect!
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Love the color of this case! Does my iPad perfectly which is great so it protects it. Not heavy. Super easy to take off and on. Scratch resistant as I’ve had this for a while and there’s minimal scratches if any at all that I can see. Feels super soft and sleek.
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Kellya
Cuba, US
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Good ipad cover
Fits perfect, good protector, looks nice!
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Maddy
Pawtucket, US
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Fits well and cool hot pink color
Color: Fuchsia
It is very slim and cool. Easy to install and good grip.
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Reviewed in the United States on May 28, 2026
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Renea
Cuba, US
★★★★★ 5
Great quality and beautiful color
Color: Wisteria
I absolutely love this iPad case! The star purple color is beautiful and looks even better in person. It fits perfectly on my iPad and feels sturdy while still being slim and lightweight. The stand function is really convenient for watching videos or typing, and I love that it has a pencil holder built in so I don’t misplace it. The cover automatically wakes and sleeps the iPad, which is a nice touch. Overall, it looks great, feels durable, and protects my device without being bulky
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Reviewed in the United States on September 1, 2025

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