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For Your Every Summer RSVP, with Code: SUMMER15
Description
Overcoming Health Anxiety: A self-help guide using Cognitive Behavioral Techniques (16pt Large Edition)Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy the approach
Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioral therapy - the approach taken in this self-help guide. Using a structured, step - by - step approach the authors explain how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.Shipping Notes
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4.1 ★★★★★
Based on 20 reviews
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Product Reviews
★★★★★ 5
Good book for summer!
Format: Paperback
I always get my son a workbook for that summer gap between grades, just so he doesn’t forget what he has learned and to get a little head start for the next grade. I usually get another brand but decided on this one and it is so great! Had the same exact material my son learned in second grade so it was easy for him to get in the groove of things and eases him into the next grade
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Reviewed in the United States on June 27, 2025
★★★★★ 5
Excellent
Format: Paperback
Excellent. Exactly what I was looking for , using for over the summer to keep practice going.
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Reviewed in the United States on May 21, 2026
★★★★★ 5
Perfect
Format: Paperback
Perfect & love these books.
Every year I get a grade up to get my child ready for the next. My child loves these books.
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Reviewed in the United States on April 29, 2026
★★★★★ 5
Sweet and meaningful gift for new families
Format: Hardcover
I bought I Love You to the Moon and Back for my nephew and his wife when they were expecting their first child, and it turned out to be a perfect gift.
Heartwarming story: The message is very sweet and perfect for parents and young children
Great for bonding: It’s the kind of book that’s great for bedtime reading
Family favorite: My own kids loved this book as well, so it was special to pass it along
The story is fairly simple, so older kids might outgrow it quickly
Perfect for new parents, baby showers, or young children—especially as a keepsake gift.
A thoughtful, meaningful book that makes a great gift for growing families.
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Cute adorable book "I Love You to the Moon and Back"
Format: Board book, Format: Board book
Review: "I Love You to the Moon and Back "
**Rating:** ⭐⭐⭐⭐⭐
Headline: 🧸 Adorable, Durable, and Perfect for a 5-Year-Old!
I purchased **"I Love You to the Moon and Back"** for my 5-year-old granddaughter, and it’s an absolute treasure! This is the kind of book that’s a **joy to read aloud** and sturdy enough to handle little hands.
**👍 What We Loved (The Pros):**
* **Illustrations:** The pictures by **Tim Warnes are fantastic**—they are bright, engaging, and have a lovely, classic feel that really captivates my granddaughter's attention.
* **Quality & Durability:** As a **cute little hardcover book**, it's built to last. It holds up well to repeated readings and being carried around the house.
* **The Story :** The simple, sweet message is just right for this age group. It reinforces a sweet, loving sentiment and makes for a comforting and quick read before naptime or bed.
**📝 Room for Improvement (A Minor Note):**
* Honestly, it’s hard to find a fault here. Perhaps just that we wish it was a little longer because she asks to read it immediately again!
**Overall Impression:**
A wonderful, high-quality picture book that makes a great gift. It combines **beautiful artwork** with an endearing story. We highly recommend it 👍🏾💜
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Reviewed in the United States on December 1, 2025