SKU: 69377674338

Cook Like Your Ancestors

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Description

Cook Like Your Ancestors"This book is a field guide to the ethereal and mystical parts of our cooking that give it soul. It sings with the energy of intuition and tradition, spice and spirit that are behind the power of our ancestral pots and pans to make community and legacy. This is something to cherish." Michael W. Twitty, culinary historian and James Beard Award winning author of The Cooking Gene and Koshersoul A fully illustrated guide to intuitive cooking! This

"This book is a field guide to the ethereal and mystical parts of our cooking that give it soul. It sings with the energy of intuition and tradition, spice and spirit that are behind the power of our ancestral pots and pans to make community and legacy. This is something to cherish."

-- Michael W. Twitty, culinary historian and James Beard Award-winning author of The Cooking Gene and Koshersoul

 

A fully illustrated guide to intuitive cooking! This beginner-friendly cookbook includes a primer on tools, ingredients, and using your own five senses to make delicious food, as well as twenty vegetarian recipes from worldwide cuisines.


Have you ever met someone who never uses recipes, yet makes incredible meals every time? It seems to be a magic preserved only in the hands of grandmothers, or any passionate provider. An ancient, special knowledge that takes a lifetime to perfect. But that's not always true. You can start learning now, and you probably know far more than you think.

Inside this fully illustrated cookbook is an introduction to intuitive food preparation! Meaning less reliance on teaspoons, grams, degrees, and exact cook times, and more on the way humans have always cooked: by tasting, watching, smelling, listening, feeling, and remembering.

Follow along with home chef Mariah-Rose Marie to learn how to measure with your hands, season with your senses, balance flavors on the fly, remember ratios, and more--all with minimal equipment and minimal spending.

You can practice your new knowledge with the twenty delicious vegetarian recipes collected from family, friends, and contributors throughout the globe. From Persian kashk-e bademjan and Icelandic skyrterta to Mexican-Taiwanese horchata con boba, the recipes range from traditional to transformed, reflecting the way foods--like people--migrate, mix, adapt, and are remembered.

This book was created with international and financial accessibility in mind, and the hope that readers of all backgrounds will find appreciation for the myriad people and flavors of our shared world.

So grab your trusty cast iron skillet, and get cooking!

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SKU: 69377674338

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Brianna B
Massapequa, US
★★★★★ 5
Soothing, refreshing, and effective for most uses
I found this sunscreen back when it was still reasonable priced ($10 for a bottle this size) and am now completely 100% addicted as the price continues to rise. Sigh. I don't use this anywhere but my face and neck. Putting this on my face makes me go "ahhhhh". I break out easily, burn easily, and haaaate the feeling of sunscreen. Previously, I used Neutrogena 45 or 55+ ultra-sheer dry touch, and I still use that sometimes when I expect more intense exposure, but the Coola cucumber just feels so much better. I don't actually know if I would burn in cases where I still use my other 45+ sunscreen since I haven't taken the chance. I use Coola for 30-45 minute pool sessions, and hikes between 30-90 minutes. I haven't trusted it for things like skiing, 3 hour hikes, or boating where you get intense sun and a lot of moisture exposure. Buy if you want a lightweight, refreshing face sunscreen for walks in the sun, lounging poolside, or mild-moderate hikes.
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Reviewed in the United States on July 10, 2020
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Daniel
Pawtucket, US
★★★★★ 4
Everyday sunblock
It’s an okay sunblock, light weight , and smells good . the only problem is that the expiration date is too soon that is 10/2021
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Reviewed in the United States on May 28, 2021
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Love-to-cook "J"
Houston, US
★★★★★ 5
Organic Sunscreen with an Air-Brushed Finish
I've been using the Coola Organic sunscreen on my face for about 5 years now. I love that it protects my skin without dangerous chemicals. The product has virtually no scent and has a pleasant creamy, but not greasy, texture. An additional perk is that it creates an instant "air-brushed" looking finish to my skin. Note: I have found that you have to shake the tube (especially when new) or else the product emerges a bit watery at first. I've always used the non-tinted formula so I can't comment on how the tinted formula works. Also, the "cooling" aspect of the product seems more of hype than reality. But, over all, this is an excellent sunscreen.
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Reviewed in the United States on April 9, 2021
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Mallory m Zimmerman
Waukegan, US
★★★★★ 5
Gentle but effective
Smooth feel, non skin irritating and my face looks great! Definitely working.
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Reviewed in the United States on May 22, 2025
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B. Mulder
Carnegie, US
★★★★★ 5
Worked well near the equator
Style: SPF 50
I bought this product because I was going to be in the field for a month, outside, every day, all day, in Tanzania at high altitude. A severe sunburn would be hard to treat in the remote area we were in, but also I am very careful about protecting my skin from aging. I had to have mineral based sunscreen because as a whitewater kayaker I know it’s the only truly water resistant kind and it was going to be sweaty. And since I knew I was going to be putting it on every day, and we didn’t have running water in the field (bucket showers only) I didn’t want it to feel gross. (I really wanted to try the spray but I didn’t want to put anything pressurized in my luggage.) And I had already discovered the Coola face sunscreen (30spf version) which had impressed me with how silky smooth and not greasy it is. Now this IS greasier because it is a higher SPF. BUT I think this product is as good as you’re going to get with the protection you’re getting. Like I said, I’m a white water tiger, so I have used a LOT of mineral sunscreens. This was hands down the most comfortable one I’ve used. And it was effective. I didn’t burn once—only time I did burn was when I forgot to put it on one day toward the end of the trip, when we were out for just a couple hours—and I got the first 2nd degree burn I’ve ever had in my life. That was what this stuff had protected me from, all day every day, the entire trip. I did tan a little but I think that was mostly from the few times I was not covered during short bouts or it was cloudy. For my face I used the Coola 50spf face product.
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Reviewed in the United States on August 7, 2022

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