SKU: 61448167910

And Then We Rise: A Guide to Loving and Taking Care of Self

Sale price$21.78 Regular price$24.20
Save 10%

Pay in installments of $6.05 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 23 - Jul 28

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

And Then We Rise: A Guide to Loving and Taking Care of Self"The rapper, actor, and advocate blends self help with activist passion. . . . It's a heartening message for those who appreciate self help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so." Kirkus Reviews From the multi award winning performer, author, and activist, a comprehensive program for addressing mental and physical health and encouraging communities to do the same. Common has achieved

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so."--Kirkus Reviews

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health--and encouraging communities to do the same.

Common has achieved success in many facets of his life and career, from music to acting to writing. But for a long time, he didn't feel that he had found fulfillment in his body and spirit, a struggle he explores with raw honesty in this inspirational guide.

And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being.

Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences.

Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.

His journey reveals a powerful four-part path to reclaiming your health:

  • Holistic Self-Care: Learn why self-preservation is a revolutionary act and discover a comprehensive approach that connects the dots between The Food, The Body, The Mind, and The Soul.
  • Expert-Led Guidance: Gain access to the wisdom of Common's personal team, including his own nutritionist, physical trainer, therapist, and spiritual mentors.
  • Mental Health and Clarity: Move from feeling unfulfilled to finding peace with practical strategies for addressing mental well-being and transforming your mindset.
  • Spiritual Well-Being: Explore the most profound pillar of wellness and learn how to connect with your higher self to build a life of purpose, joy, and grace.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 61448167910

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.6 ★★★★★
Based on 29 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
A
Verified Purchase
Amazon Customer
Massapequa, US
★★★★★ 5
Soft
Color: Pearl, Size: Front Seat Cushion-1 Pc
This is great to add abit of space and softness to a seat.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
K
Verified Purchase
Kelsey
Waukegan, US
★★★★★ 3
It’s great quality in terms of the fur, but the non-slip aspect lacks.
Color: Pearl, Size: Front Seat Cushions-2 Pcs
I wanted this not to provide extra cushion - although it does. I got this more to protect my seats in my sedan because they are tan in color and a suede-type material. So my jeans would bleed blue or black pants ect… would cause problems. It works perfectly for the purpose I wanted it for. I no longer damage my seats, and it does not appear that my pants colors bleed into the sheepskin either. Or at least it’s so minimal I have not noticed. I even spilled a bit of water by accident, and it came off very easily too so that’s a bonus. It’s lacking in the non-slip department. I understand the bottom is designed to be non-slip, and I do utilize the clips that attatched into the seat (the clips just slide out). Despite this is slips often. It’s not a deal breaker, but it was very disappointing. It’s frustrating to re-adjust. The gripping material underneath is not super textured like I thought. The clips not working as indented is also annoying. They don’t provide any gripping it just comes out no matter how hard I push inward. Also, the color I bought is slightly different from what I received. I know colors vary from photo to life, but it seemed like the color was just off a tad. It was supposed to be a lighter beige according to the photo, but it’s darker. Not a deal-breaker again, but something to consider. It was close enough for me. Overall still a good purchase, but depending on why you are buying these things may stand out to you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 15, 2023
J
Verified Purchase
joleido
Los Angeles, US
★★★★★ 5
Softest ever
Color: Pearl, Size: Front Seat Cushion-1 Pc, Color: Pearl, Size: Front Seat Cushion-1 Pc
I love this cushion.SoSoft, covers entire recliner seat and even gives it a luxurious look. Perfect thickness. Decent price. I am happy with it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 6, 2026
E
Verified Purchase
EMS
Belleville, US
★★★★★ 5
Definitely genuine pelts.
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
I like the color. Not too white, more of a natural shade. I ordered two, for each side of the bed. One is larger than the other which proves they are genuine pelts and I’m ok with it!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
C
Verified Purchase
Cindy Cruse
Lake Worth, US
★★★★★ 5
Great small size rug
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
Size is great, I wanted to use as a throw on a leather ottoman and it fit great. It isn’t exactly the color I expected but it is a neutral cream. Soft and comfortable. Well made.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 1, 2026

recommand products