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Description
eBook: "SELF CARE - A GUIDE TO HOLISTIC HEALING: INTERNAL & EXTERNAL"Internal and External care gives you all the tools you need to feel empowered, inspired, and pampered. This informative, personalized guide walks you through the mind of an entrepreneur, mom and wife who no longer wanted to keep her self care secrets to herself. This guide shares the importance of self care with readers, demonstrates how transformative self care can be, and how to truly make the investment in yourself and your family for long term
Internal and External care gives you all the tools you need to feel empowered, inspired, and pampered. This informative, personalized guide walks you through the mind of an entrepreneur, mom and wife who no longer wanted to keep her self care secrets to herself. This guide shares the importance of self-care with readers, demonstrates how transformative self-care can be, and how to truly make the investment in yourself and your family for long term health and wellness.
In this guide you will find holistic remedies for everyday ailments, strengthening your immune system, pregnancy tips and tricks, and achieving the glowing skin you want with store bought items and products you can find in your bathroom and kitchen cabinet.
Knowledge is power, and author Nikita Gibson is equipping you with an arsenal of tried and true remedies passed down through her Caribbean family for generations. Inspiring affirmations throughout remind you that self-care goes deeper than just skin, but is also about changing your thought process. This guide will teach you to care for every inch of your body: from the top of your head to the soles of your feet, from the inside out.
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4.1 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Very nice care basket!
Size: Classic Cozy Collection, Color: "Get Well Soon" Card
I really liked the quality of the mug. I gave this as a gift! I wanted to buy it for myself too! The tea and honey looked like good quality!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2026
★★★★★ 5
Perfect way to say I’m rooting for your wellness
Size: Classic Cozy Collection, Color: "Get Well Soon" Card
Sent to friend recovering at home from a heart attack who messaged me, “ Your incredibly thoughtful gift just arrived. Thank you so much sweet friend. It smells sooo good! Looking forward to slipping on the cozy socks and sipping a chai. I feel your love.” Thank you for offering a suitable way to express encouragement and comfort when words aren't quite enough.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
★★★★★ 4
Nice little gift.
Size: Classic Cozy Collection, Color: "Happy Birthday" Card
It was a nice gift for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 15, 2025
★★★★★ 5
Worth it!
Size: Classic Cozy Collection, Color: "Sending Hugs" Card
Great gift, worth the purchase!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
★★★★★ 5
Beautiful Gift
Size: Classic Cozy Collection, Color: "Thank You" Card
Beautifully packaged gift box. We got it for my son’s 1st grade teacher and she loved it. Great quality and presentation, thank you.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 23, 2026
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