SKU: 59868918695

All Over Body Warm Up and Middle Splits with Maddie Sparkle (All Levels)

Sale price$31.50 Regular price$35.00
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Ships within 48 hours · Estimated delivery Jul 22 - Jul 27

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Description

All Over Body Warm Up and Middle Splits with Maddie Sparkle (All Levels)In this video Maddie Sparkle will take you through a warm up and a selection of stretches Maddie does to improve her middle splits. You will need a mat, two blocks and a wall. Make sure you do the stretches along with Maddie as you watch. In this video Maddie will give you easier versions of each exercise, if something is too difficult just wait for the easier version. Maddie will also give you versions of each exercise to make these exercises more

In this video Maddie Sparkle will take you through a warm up and a selection of stretches Maddie does to improve her middle splits. You will need a mat, two blocks and a wall. Make sure you do the stretches along with Maddie as you watch. 

In this video Maddie will give you easier versions of each exercise, if something is too difficult just wait for the easier version. Maddie will also give you versions of each exercise to make these exercises more difficult. 

Push yourself to your own personal best. You can pause the video to stay on one stretch for longer periods of time if you need to. Remember to stretch slowly and only when warm. Make sure you do the warm up section along with Maddie.

Have fun!

Downloads take approx 8-20 mins depending on your internet speed.

This video is 21 mins and 40 secs. It is an introduction to middle splits for beginners to Pre Adv 1. There will be an advanced middle splits video coming soon!

Always Consult Your doctor before beginning any new excerise regimen. The information on this website is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any discomfort or pain please consult your doctor immediately. Shimmy & Sparkle Pty Ltd and Maddie Sparkle can not be liable for any claims for injuries or damages resulting from this video.

 

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SKU: 59868918695

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Nomnom
Chelsea, US
★★★★★ 5
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Color: Grey
Good
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Reviewed in the United States on May 19, 2026
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Judy
Lake Worth, US
★★★★★ 3
Gets the job done, not sure for how long
Color: Rustic Wood
These were hard to assemble due to the screw needing to go behind a metal bar, meaning all of my shelves are wobbly and one is starting the cave in the corner some. Overall not too bad for the price (got it on sale, wouldn’t recommend paying full price. Also didn’t realize the wood was unfinished so it’s splintery (be careful, I got several splinters when assembling and putting up).
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Reviewed in the United States on January 2, 2023
S
Verified Purchase
Sarah O.
Draper, US
★★★★★ 5
A great $30
Color: Grey, Color: Grey
The wood is cheap particle board (probably better bc they are very light weight) but the brackets are plenty strong and sturdy. Advice on the install: your walls may not be exactly 90 degrees. Install one bracket after the other is holding the shelf up. Super pretty.
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Reviewed in the United States on November 13, 2022
M
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Marta Hajdu
Birmingham, US
★★★★★ 5
Great shelves but be warned.
Color: Grey
These shelves are great for small items and can definitely hold up to their advertised weight if mounted in a stud. However, DO NOT use the longest screws at all. All the screws are low quality and are likely to break. The medium length ones are sufficient for everything. If your wall faces an exterior concrete wall: break off the tips on the dry wall anchors, they are too long.
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Reviewed in the United States on February 14, 2023
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Debbie B
Phoenix, US
★★★★★ 5
These are a great corner option
Color: Rustic Wood
Was looking for something to set in some corners, and these fit the bill greatly. They are nice looking and easy to assemble and then put up. They hold a plant and some rock items nicely. A good purchase.
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Reviewed in the United States on February 9, 2024

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