SKU: 46311439102

Progressive Multivitamin for Women 50+ 60 Capsules

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Description

Progressive Multivitamin for Women 50+ 60 CapsulesProgressive Multivitamin for Women 50+ 60 Capsules Description Getting older is no reason to slow down. Progressive 100% Complete MultiVitamin for Women 50+ addresses the needs of an aging body to help you feel your best. This improved formula features a complex of supporting nutrients designed to address Womens health needs as you age and help relieve symptoms associated with menopause, such as hot flashes. These supporting herbal nutrients include

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Progressive Multivitamin for Women 50+ 60 Capsules
Description

Getting older is no reason to slow down. Progressive 100% Complete MultiVitamin for Women 50+ addresses the needs of an aging body to help you feel your best. This improved formula features a complex of supporting nutrients designed to address Womens health needs as you age and help relieve symptoms associated with menopause, such as hot flashes. These supporting herbal nutrients include Black Cohosh, Chastetree, Maca, Turmeric, Bacopa Extract, and CoQ10.

Recommended Dosage: (Women 50+): Take 1 capsule with breakfast, lunch and dinner to minimize gastric disturbance for a total of 3 capsules per day. Take a few hours before or after taking other medications or natural health products.

Caution: Do not use this product if you are pregnant. Consult a health care practitioner if symptoms persist or worsen, or prior to use if: you are taking blood pressure medication, blood thinners, hormone-containing medications such as progesterone preparations, oral contraceptives or hormone replacement therapy; you are breastfeeding; you have a liver disorder or develop symptoms of liver trouble; you have a history of non-melanoma skin cancer; you have a stomach/peptic ulcer or excess stomach acid, gallstones or a bile duct obstruction. Stop use if hypersensitivity/allergy occurs. May cause digestive problems.



Highlights


Canadian



Features
  • Formulated to provide 100% of the daily vitamin needs of women over 50 as defined by Health Canada
  • With added nutrients to provide targeted support
  • Helps support immune function
  • Helps relieve joint pain & inflammation
  • Helps relieve symptoms of menopause (ex. Hot Flashes)

Ingredients

MEDICINAL INGREDIENTS PER 3 CAPS
Vitamins:
Vitamin A (Acetate) 420 mcg RAE
Beta-carotene 1,680 mcg
Vitamin B1 9 mg
(Thiamine mononitrate)
Vitamin B2 (Riboflavin) 9 mg
Vitamin B3 (Niacinamide) 51 mg
Vitamin B5 51 mg
(Calcium D-pantothenate)
Vitamin B6 24 mg
(Pyridoxal-5-phosphate, Pyridoxine hydrochloride)
Vitamin B12 (Methylcobalamin) 201 mcg
Vitamin C (Calcium ascorbate) 75 mg
Vitamin D3 21 mcg(840 IU)
(Cholecalciferol)
Vitamin E 24 mg AT
(D-alpha tocopheryl acetate)
Vitamin K1 (Phytonadione) 75 mcg
Vitamin K2 15 mcg
Biotin 150 mcg
Folate 400 mcg
(L-5-Methyltetrahydrofolate, Calcium salt)
Betaine (Hydrochloride) 21 mg
Choline (Bitartrate) 24 mg
Inositol 24 mg
Minerals:
Calcium (Citrate, Ascorbate, Phosphate) 75 mg
Chromium 99 mcg
(Amino acid chelate)
Copper (Citrate) 999 mcg
Iodine (Potassium iodide) 150 mcg
Magnesium (Citrate) 39 mg
Manganesee (Citrate) 3 mg
Molybdenum (Citrate) 45 mcg
Potassium (Citrate) 24 mg
Selenium (Selenomethionine) 75 mcg
Vanadium (Citrate) 24 mcg
Zinc (Citrate) 9 mg
Support Nutrients:
Bacopa Extract 24 mg
(Bacopa monnieri, Whole plant) standardized to 50% Bacosides
Black Cohosh 51 mg
(Actaea racemosa, Root and rhizome)
Chastetree Extract (10:1) 9 mg
(Vitex agnus-castus, Fruit) equivalent to 30 mg of dry herb
Coenzyme Q10 30 mg
Lutein 0.9 mg
(Tagetes erecta, Herb flowering oleoresin)
Maca Extract (10:1) 24 mg
(Lepidium meyenii, Root) equivalent to 80 mg of dry herb
Milk Thistle Extract (20:1) 12 mg
(Silybum marianum, Seed) equivalent to 80 mg of dry herb
Turmeric Extract (20:1) 51 mg
(Curcuma longa, Rhizome) equivalent to 340 mg of dry herb
NON-MEDICINAL INGREDIENTS
Microcrystalline cellulose, hypromellose, vegetable magnesium stearate, silicon dioxide.
May contain fish ingredients.


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SKU: 46311439102

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I had read and felt her energy from her other book, Astral Travel for Beginners, and I loved that book! So, I bought this book. This book feels less personalized for me and more general but if you want a quick and concise book on this topic you might like that. I think a book of approximately 100 pages would be more reasonably priced at $7 versus $10 as well.
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mah jongg lady
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I absolutely love this book! This is a very simple book but incredibly informatively written. Thoroughly enjoyed it!
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historybuff87
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This book delivers. It is structured sensibly, with categories for Snacks, Salad, Carbs, Surf & Turf, Chicken, Veg, Sandos (sandwiches), Breakfast, and Sweets. The ingredient lists are broken down by category, making it easy to identify the produce, dairy, protein, and pantry ingredients you need to assemble, and ingredient prep is thankfully built into the recipe directions, rather than the ingredient lists, so there's no time wasted as you cook. The recipes are mouth watering and have relatively short but impactful ingredient lists, and are written in an accessible voice that helps the reader learn why certain choices were made. For example, the recipe for "Shells, peas & buttermilk" instructs: "Stir in a small handful of grated pecorino—this isn't a cheese sauce, so don't go too crazy here. We want to really taste the peas and mint—the cheese is there more as seasoning. The sauce should still be quite loose and brothy." These small notes help the home cook understand what the final outcome should look and taste like, beyond just the ingredient list and measurements. And the videos and audio cook-along notes are an entertaining addition that make you feel like you have Molly cooking alongside you in your kitchen—definitely an innovation over the many other cookbooks I own. As Molly notes in the foreword, the recipes are all purposefully balanced with hits of fat, acid, and (for some) spice. Most of the recipes are not exactly healthy—many call for butter, cheese, heavy cream, and/or oil—but after cooking a few recipes already, I can say that these ingredients pay off in the final product. There are a large volume of recipes in this book, which I prefer over more minimal books—you'll probably find something that sounds good to you. Recipes that stood out to me include Sizzled [store-bought] Dolmas with Yogurt and Brown-Buttered Pine Nuts; Sizzled Seedy Tomato Salad; Marinated Zucch & Mozz with Fried Sunflower Seeds; Drunken Cacio e Pepe; Grandma Pizza with Morty-D & Peperoncini Pesto [using store-bought pizza dough]; Broken Noodle Bolognese; Rigatoni with Creamed Leeks & Chive Bread Crumbs; Crispy Orecchiette with Spicy Sausage & Collard Ragu; Tangled Leek Pizza; Rarebit Mac 'n' Greens [why does a rarebit mac & cheese not exist already? brilliant]; Skirt Steak with Juicy Tomatoes & Salsa Macha; Crispy Salmon with Coconut Rice & Crackle Sauce; Hot Sauce-Braised Short Ribs with Winter Squash; Miso-Braised Chicken & Leeks; Chile-Braised Half Chicken with Caper Chimichurri; One Pot Chicken Mujadara; Curried Lentil & Sweet Potato Pot Pie; Spicy Green Fregola with Spicy Yogurt; Dilly Beans [canned white beans] & Burrata with Frizzled Shallots; Spicy Coconut-Smothered Green Beans; Sunken Drunken Apple Cake; Black Sesame Rice Pudding Brulee; Maple Ricotta Munchkins; Baklava Ruffle Pie... I could go on. IMO this book is an improvement over Cook This Book, which featured good basic recipes but fewer innovative flavor combinations. I have fairly specific standards for recipes I actually want to cook—they should be doable within 30-60 minutes, include mostly ingredients I already have on hand, and promise better flavors than I could come up with myself—and nearly every page in my copy is dog-eared, which says a lot. A minor note: The serif retro header font is difficult to read, the font size of the recipe text is small, and the page margins should be larger. But it's worth breaking out your readers.
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