SKU: 40145462031

Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

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Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with WorkA USA Today BestsellerFinancial Times Best Business Book of the Month April 2024An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world's most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological

A USA Today BestsellerFinancial Times Best Business Book of the Month April 2024An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skillsWhy do some people in the world's most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these resilient role models who seem to be naturally resistant to the psychological hazards of work?After extreme stress caused a life-threatening health cri-sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti-vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally "immune" to burnout. So what did these people have that Dr. Wiens and mil-lions of others did not? Regardless of their role, industry, or experience, all these professionals exhibited a high degree of emotional intelligence (EI). EI is the ability to clearly perceive, understand, and productively manage emo-tions, thoughts, and behaviors in service of one's overall well-being and performance. The people with burnout immunity were relying on specific EI skills to successfully cope with stressful work environments and experiences. The result is that they were more productive; had happier careers and lives; and were free from the physical and men-tal ravages of exhaustion, negativity, and inefficacy that characterize burnout. The good news is that everyone can build and boost emotional intelligence and use EI-based skills to manage workplace stress before it leads to breaking down or burn-ing out. Burnout Immunity shows readers how to:Build self-awareness to identify what makes you vulnerable to burnoutManage your stress triggers and response, and tap into moments of good stressRegulate your thoughts and emotions to remain effective in the midst of stressDevelop healing connections to keep burnout at bayRecover from moments of burnout, reconnect to things that bring you joy, and reimagine a new way forwardBolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu-nity and those who've cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

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SKU: 40145462031

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Fre People quality and stylish Jean
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patty
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lI don't know if these will be flattering on me, but I LOVE THEM. They're hip and cool and I will wear them although I am 65. Would look best with shorter shirts, but of course, not showing belly. A slim young woman would "kill" this look. Denim is heavy duty and all hardware top class. The ad said to size down, but I ordered my regular size. The waist is a little tight on me, but the barrel legs are loose and hang nicely. Definitely something I will wear with platform ankle boots or sneakers. I anticipate people will absolutely love them (younger folk) where people my age, may say hmmm because they are a statement piece.
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Awesome Jeans!!
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I absolutely LOVE these jeans!!! Free people what can I say top quality and style all the way. I wash in cold and hang to dry always. They are your perfect jeans to dress up or casual. Highly recommend
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