SKU: 31079373239

Yoga, Fascia, Anatomy and Movement, Second edition

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Yoga, Fascia, Anatomy and Movement, Second editionFrom Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses "wholeness" as the basis of living anatomy and form.

From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected - speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses "wholeness" as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better. Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy:The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness. The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches "posture profiling" and creating Class Mandala's, to support this). It is a contemporary yoga teacher's bible.

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SKU: 31079373239

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4.7 ★★★★★
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Kay Gee
Port Orchard, US
★★★★★ 4
Deeply human, yet visionary
Format: Kindle
This book takes a thoughtful approach to the notion of loneliness in the faces of AI and the many robotic companions already in development or on the market.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 7, 2024
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Verified Purchase
Avid reader
New York, US
★★★★★ 5
Compelling story, beautifully written
Format: Kindle
Loneliness & Company was a fantastic read. In a truly novel take and an incredibly fun read, Charlee Dyroff confronts both the growing endemic of loneliness and the looming threat of AI, pushing us subtly to think deeply and thoughtfully about the implications of both. More than that though, Loneliness & Company is beautifully written, populated by great characters and is driven forward with a compelling, narrative. Its the first book in a very long while that I couldn't wait to get back to. Definitely would give this my strongest recommendation.
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Reviewed in the United States on May 26, 2024
M
mehva
Lake Worth, US
★★★★★ 3
3.5
Format: Hardcover
This is a smart book, an interesting book but it was hard for me to read as the style was more technical/detached than i like. It worked for the story but not for the kind of reader I am. It is worth the read though despite this 3.5
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Reviewed in the United States on May 7, 2024
F
FryLady
Carnegie, US
★★★★★ 4
Very creative and engaging
Format: Hardcover
Kinda blown away that this is a first novel! In a not-so-distant future, the protagonist Lee is a recent grad of an elite Program where she has dedicated her life to achievement. She's disappointed to be sent to a no-name company and assigned to a mysterious project. Learning she must gather data to help AI become more human, it's sadly funny as the only way she knows to gather data is by going online. I really loved the book's portrayal of the future, in which NYC is a dead city and the Midwest is where all the action is. The future portrayed here is just a tad more digitized than our current time. Instead of cooking people order food and it is delivered instantly (not just meals, but like if you want a cookie it's delivered instantly), purchase clothing by tapping the glass display windows at empty stores, and eat at restaurants by tapping on screens and having food shot out at them by machines. When Lee discovers a "primitive" restaurant that is actually staffed by humans and has menus, she is drawn to the place over and over again and starts to discover the magic of real life interaction. Lee, who is socially awkward to the point of agony, gradually becomes comfortable interacting with humans IRL. It's touching and funny as she navigates things like friendship, getting drinks or coffee and even dating. But the book takes a dark turn as Lee's drive for perfection and her assignment to "experience life" for the AI spin out of control. This book started off reminding me of "The Factory" by Hiroko Amayada and turned into shades of "The Rosie Project". Touching and truly original, well worth reading!
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Reviewed in the United States on August 16, 2024
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hd
Draper, US
★★★★★ 5
Great read!
Format: Hardcover
I can’t believe this is a debut novel for this author! "Loneliness and Company" is a moving story of human connection. Through her storytelling, Dyroff delves into the transformative power of genuine relationships. This book serves as a poignant reminder of the significance of meaningful connections in our lives. With its wonderfully crafted characters and thought-provoking themes, "Loneliness and Company" is a must-read!
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Reviewed in the United States on May 14, 2024

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