SKU: 22661675796

Enough: Your Health, Your Weight, and What It's Like To Be Free

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Description

Enough: Your Health, Your Weight, and What It's Like To Be FreeFor her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, weve learned that having obesity is not a choice. Its not a question of willpower. Obesity is a disease. Its a question of biology, created by our bodies' need to survive and the

For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question of willpower.

Obesity is a disease.

It’s a question of biology, created by our bodies' need to survive and the environment we created and now live in.

And it’s treatable.

The new medications can lower our body fat set point (our brain’s “Enough Point”), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications.

Many of her patients say the “food noise” that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they’ve endured from society for decades.

Oprah says she’s learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us—and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different.

Dr. Jastreboff’s groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible.

Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have “enough.”

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SKU: 22661675796

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4.1 ★★★★★
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Megan
Draper, US
★★★★★ 1
Difficult Assembly and Very Unstable
Extremely difficult to assemble. It seems like the metal wasn't cut well. Some things screw right in, while others will make your hands raw trying. It is true to size, which is great, aside from the fact that with how hard it is to build, disassembling and reassembling for storage would be a nearly impossible task, and it's extremely hard to tuck away anywhere fully built with the size and feet on the bottom. It's also pretty unstable and doesn't stand fully straight, which is a little nerve wracking with pets in the room. I am dreading dissassembling this thing to return it once I have something to replace it, but trust that I will be ASAP.
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Reviewed in the United States on March 9, 2026
M
Verified Purchase
Mike
Waukegan, US
★★★★★ 1
Didn’t come with all the Parts - Essentially Worthlist Return in process. Huge inconvenience
Product came with everything but the rubber pads that receives the screws so it’s essentially worthless upon arrival. Now I have to go out of my way to go to UPS to send it back and process a return which will take 7 business days until I can receive a refund. I was excited for this package too what a complete let down !
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Reviewed in the United States on December 31, 2025
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Verified Purchase
jackelin mojica
Natrona Heights, US
★★★★★ 1
Is not good color is not like the picture
This very loosely very complicated is a two person job not worth the price
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Reviewed in the United States on May 31, 2026
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Verified Purchase
C.L.
Port Orchard, US
★★★★★ 5
Excellent privacy shade.
Color: Coal Black
This delivered on exactly what it promises. So happy with the quality for the value. The shades are a fabric, nylon like, that are attached with a pocket on one end and velcro that adheres around the bar on the other. This was incredibly easy and straightforward to put together. Every piece was clearly labeled, coordinated with the instruction sheet, and fit perfectly. Honestly, I wasn’t planning to leave a review but I was so impressed by how clearly labeled and well explained the instructions were that I felt compelled to note it. Especially for anyone who doesn’t like putting things together, or is used to subpar instructions, this is leagues above the rest. It’s such a simple build anyway, but after buying so many things that barely fit as they should, this stands out. It is lightweight and easy to move. Offers privacy when opened, then can be folded out of the way. It looks exactly as pictured. No complaints, it’s a solid item and worth the price.
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Reviewed in the United States on April 9, 2026
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Verified Purchase
Courtney A.
Whiting, US
★★★★★ 5
Decent quality for the price
Color: Grey
Decent quality for the price. Other privacy screens were extremely out of my budget, but this looks and works just fine- I just needed something simple to place behind my couch to hide some clutter. It took me about a half hour to assemble, but it was easy enough. It might be due to my carpeting, but I don't trust that the screen would be stable enough to stand freely without falling. Thankfully my plan all along was to wedge the screen between the couch and a box of clutter anyway, so for me it works as l'd planned!
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Reviewed in the United States on April 10, 2026

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