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Ships within 48 hours · Estimated delivery Jul 22 - Jul 27
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Description
HARDCOVER "SELF CARE - A GUIDE TO HOLISTIC HEALING: INTERNAL & EXTERNAL"Internal and External care gives you all the tools you need to feel empowered, inspired, and pampered. This informative, personalized guide walks you through the mind of an entrepreneur, mom and wife who no longer wanted to keep her self care secrets to herself. This guide shares the importance of self care with readers, demonstrates how transformative self care can be, and how to truly make the investment in yourself and your family for long term
Internal and External care gives you all the tools you need to feel empowered, inspired, and pampered. This informative, personalized guide walks you through the mind of an entrepreneur, mom and wife who no longer wanted to keep her self care secrets to herself. This guide shares the importance of self-care with readers, demonstrates how transformative self-care can be, and how to truly make the investment in yourself and your family for long term health and wellness.
In this guide you will find holistic remedies for everyday ailments, strengthening your immune system, pregnancy tips and tricks, and achieving the glowing skin you want with store bought items and products you can find in your bathroom and kitchen cabinet.
Knowledge is power, and author Nikita Gibson is equipping you with an arsenal of tried and true remedies passed down through her Caribbean family for generations. Inspiring affirmations throughout remind you that self-care goes deeper than just skin, but is also about changing your thought process. This guide will teach you to care for every inch of your body: from the top of your head to the soles of your feet, from the inside out.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.1 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 5
Dog hasn’t destroyed the ball yet!
The ball that comes with this is amazing. I have a 1 yr pitty that destroys everything! But this ball she has not been able to rip apart. I bought extra balls I was so impressed. She loves it too, takes it to bed with her.lol
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Reviewed in the United States on April 15, 2026
★★★★★ 1
Cheaply made , waste of money
Cheap !! Lousy product did not fling at all. Lost the ball almost immediately since it went back instead of front. Do not recommend
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Reviewed in the United States on December 20, 2025
★★★★★ 3
So-so
Do not like this as much as previous one that broke after years. This one is cheap and sometimes the ball doesn't flip out well and doesn't pick up balls on the ground as easy but it does the job.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
A bit flimsy but just as good as name brand chuck it
A bit flimsy but just as good as the name brand chuck it
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Reviewed in the United States on January 6, 2026
★★★★★ 4
Good
exactly as expected
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Reviewed in the United States on June 8, 2025
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