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Description
Programmdesign im Functional TrainingIndividuelle Trainingsinhalte fr optimale Ergebnisse EAN: 9783868837292 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 23. 03. 2021 Produktform: Kartoniert Autoren: Schlmmer, Eberhard & Sandig, Dennis Seitenzahl Blattzahl: 239 Keyword: Abnehmen und Muskeln aufbauen; Beweglichkeit; Functional training; Funktionelles Training; Kraft; Kraft steigern;
Individuelle Trainingsinhalte für optimale Ergebnisse
| EAN: | 9783868837292 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 23.03.2021 |
| Produktform: | Kartoniert |
| Autoren: | Schlömmer, Eberhard & Sandig, Dennis |
| Seitenzahl/Blattzahl: | 239 |
| Keyword: | Abnehmen und Muskeln aufbauen; Beweglichkeit; Functional training; Funktionelles Training; Kraft; Kraft steigern; Leistung steigern; Muskelaufbau; Muskeln aufbauen; Schlingentraining; Stabilität; Training analysieren; Training mit Gewichten; Training ohne Geräte; Training zuhause; Trainingsplan; Trainingsplan zu hause; Wod; abnehmen; athleten; ausdauer; beweglich werden; bodyweight; bodyweight training; boyle; cross fit; crossfit; eigener Trainingsplan; fett verbrennen; fit werden; fitness buch; fitness plan; fitness steigern; fitness testen; fitness verbessern; fitness übungen; fitnesstest; fitnesstraining; fitnessübungen zuhause; functional fitness; functional training buch |
| Fachschema: | Sport / Training~Training (körperlich) |
| Fachkategorie: | Fitness und Workout |
| Thema: | Optimieren |
| Text Sprache: | ger |
| Verlag: | riva Verlag, riva |
| Länge: | 186 mm |
| Breite: | 236 mm |
| Höhe: | 19 mm |
| Gewicht: | 734 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.2 ★★★★★
Based on 5 reviews
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Product Reviews
★★★★★ 5
Heavy duty
Size: For Medium Dog, Color: Green, Size: For Medium Dog, Color: Green
I just unboxed this so I will update if my opinion changes. I bought the medium dog toy, it’s a a great size, perfect for my 110 pound lab and my 60 pound pit terrier mix. It’s heavy duty so I don’t see this being torn apart anytime soon, it has a slight mint scent (mostly rubber). As of right now, I can confidently say that I see myself buying more from this brand. Hopefully it helps with their stinky breath, if not then at least it’s a fun toy for the pups.
Update: after over a month of play I can say it’s still going pretty strong. My dog did manage to damage it a bit but if you have dogs who are rough on their toys, this is a good option. I was also surprised to find out that there is a squeaker in the base of it, the pups have to bite really hard in order to hear it, heavy duty toy.
I will say one of the only downsides is that it doesn’t seem too appealing to my pups. If there are other toys around they’ll go for the other toys but occasionally will pick this. I still recommend it. Has been lasting us awhile (I have 3 pups).
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Reviewed in the United States on April 17, 2025
★★★★★ 1
Dog ends up eating plastic ends
Size: For Medium Dog, Color: Grassgreen
At first I thought this would be a great toy but in reality the design doesn’t make sense. The little pieces ‘pricks’ of the cactus get chewed off and swallowed by the dog. So you’re essentially feeding them plastic.
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Reviewed in the United States on May 1, 2026
★★★★★ 5
AMAZING for my Doberman
Size: For Medium Dog, Color: Grassgreen, Size: For Medium Dog, Color: Grassgreen
This toy is the absolute BEST! It has out lasted every other toy by a long shot. So far it has lasted 7 months with a very tough chewer. No other toy has lasted more than a week or two aside from this one. I got this the same week I got my Doberman puppy. I am very impressed how well it has lasted so far. It’s still in great shape but is missing some of the “spikes” and has some tooth indents. Squeezer still works well too. It’s one of his favorite toys.
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Reviewed in the United States on December 1, 2025
★★★★★ 5
My Puppy Loves this Indestructible Dragon
Size: Large, Color: Pink, Size: Large, Color: Pink
My puppy (8 month old black lab mix) loves, loves, loves her dragon. She has had it for 2 months now. It is one of her favorites and gets daily rough play time. It's her go-to toy for fetch and tug games, as well as just general mouthy play. The squeaker gave out after about 4 weeks, but she would binge squeak for prolonged periods (kind of like chomping on gum) so it was almost a blessing when it went silent. She still chomps on it, but at least now I don't have to hear it. Other than the fact that it's a little grungy and bedraggled from so much loving, it is still in amazing shape. The seams and fur are all still intact. There are no visible holes, rips, or weak spots. I love Chew Guard Technology.
This dragon replaced her goDog Iguana (from PetSmart) that developed a tear in the fur after about 4 months of heavy use. (It was superficial, just the outer fur layer and not the innards, but we disposed of it before she could eat more fur.) She can be pretty rough on her toys and I can never predict if any given toy will last minutes or months. The goDog stuffies definitely fall into the "months" category, even with rough daily use.
Edit: The dragon lasted about 6 months of intensive, hard play before it developed a small tear in the fur. I patched it a couple times, but once my pup discovers a weak spot, it's the kiss of death for any stuffed item. We had to dispose of the dragon (so sad) to keep her from eating any more of the fur. We replaced the dragon with the goDog Chameleon, which is still going strong. I think we will go back to the dragon for our next toy because it's just so darned cute. We gave the dragon to my niece for her golden retriever puppy who is very chew-happy. That dragon is also doing well. You've just gotta love that chew-guard technology. This is one tough toy.
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Reviewed in the United States on September 26, 2015
★★★★★ 5
Precious toy for big dogs too
Size: Large, Color: Skinny Green
Not only is this toy cute and fun, but material is thick and durable even for my crazy GSP who is a destruction artist. This is, the favorite toy his go to in the toy box.
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Reviewed in the United States on May 15, 2026