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Description
Warm-up, Core-Stabilität und PlyometrieEntwickeln Sie Ihre Explosivitt EAN: 9783767912113 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 25. 09. 2017 Produktform: Kartoniert Autoren: Carrio, Christophe Seitenzahl Blattzahl: 293 Abbildungen: ca. 450 Abbildungen Keyword: Aufwrmtraining; Core Stabilit; Handbuch; Kondition; Leistungssteigerung; Muskelfunktionen; bungen Fachschema: Sport
Entwickeln Sie Ihre Explosivität
| EAN: | 9783767912113 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 25.09.2017 |
| Produktform: | Kartoniert |
| Autoren: | Carrio, Christophe |
| Seitenzahl/Blattzahl: | 293 |
| Abbildungen: | ca. 450 Abbildungen |
| Keyword: | Aufwärmtraining; Core-Stabiliät; Handbuch; Kondition; Leistungssteigerung; Muskelfunktionen; Übungen |
| Fachschema: | Sport / Training~Training (körperlich) |
| Thema: | Verstehen, Optimieren |
| Fachkategorie: | Fitness und Workout |
| Text Sprache: | ger |
| Verlag: | Copress Sport, Copress |
| Länge: | 238 mm |
| Breite: | 169 mm |
| Höhe: | 27 mm |
| Gewicht: | 844 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.8 ★★★★★
Based on 9 reviews
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Product Reviews
★★★★★ 5
More than expected
Color: Cyano Pink Spicule
Love, love and recommended to friends. Leaves my skin feeling and looking great. At 69 I don't expect miracles but can definitely see an improvement in texture, glow and line minimizing. I'm hooked and will never be without!
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Micro-needling effect!
Color: Cyano Pink Spicule
Love how you can feel the micro-needling effect. I use this is my first application after toning and follow up with my serum and moisturizing routine. I do believe it gives my face a plump feeling, especially after gua sha. Will continue to use in my daily!
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Reviewed in the United States on May 21, 2026
★★★★★ 4
Helps my moisturizer absorb better
Color: Cyano Pink Spicule
I’m not quite sure if the product is fully working the way it is supposed to but I do like that when I use this and the apply moisturizer, it absorbs into my skin better and leaves my skin smoother and a lot less greasy. It’s easy to throw in my travel bag because of the size and you really only just need a little for each use so it goes a long way got the cost.
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Reviewed in the United States on May 31, 2026
★★★★★ 5
Amazing!
Color: Cyano Pink Spicule
This makes my skin feel so smooth. The appearance of my skin also is starting to look a lot better/younger. I've been using it for a week and a half already seeing changes.
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Reviewed in the United States on May 11, 2026
★★★★★ 3
Brightens, doesn't firm
Color: Cyano Pink Spicule
I've been using this for about a month now, every night on my face and neck, hoping to reduce the appearance of wrinkles and tighten some of my skin in that area that seems to be losing elasticity. On my neck, I've honestly noticed no real difference in 4 weeks of continued, consistent daily use. The skin on my face does seem brighter and somewhat less textured than before, but I haven't noticed any change in the issues I was hoping this would resolve, based on the claims and how it was marketed. So... not a bad addition to my skincare, but not the solution I was looking for.
Some have expressed concerns about it tingling or stinging... You can feel something when you apply it, it's almost like the feeling of static electricity, but it's very mild. I wouldn't let that stop you from giving it a try if you were concerned about it. It didn't cause my sensitive skin any breakouts or redness (although I was applying it at night before bed, so perhaps any redness was calmed overnight). I'm going to go ahead and finish the bottle, but based on these results, I probably won't repurchase.
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Reviewed in the United States on May 3, 2026