SKU: 67529591807

Unsere innere Uhr muss richtig ticken!

Sale price$20.52 Regular price$22.80
Save 10%

Pay in installments of $5.70 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 16 - Jul 21

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Unsere innere Uhr muss richtig ticken!Unsere innere Uhr muss richtig ticken! Wir haben keine Zeit! Aber tatschlich hatte noch keine Generation mehr Zeit zur Verfgung! Aber warum haben wir persnlich dann ein ganz anderes Gefhl? Wer kennt die sogenannte innere Unruhe nicht? Unregelmige Schlaf Wach Muster, Schichtarbeit, Jetlag Syndrom. Wir leben, ohne es zu wissen, komplett gegen unsere wirkliche innere Uhr. Je mehr wir uns davon entfernen, desto mehr schaden wir uns selbst. Das Tempo

Unsere innere Uhr muss richtig ticken! Wir haben keine Zeit! Aber tatsächlich hatte noch keine Generation mehr Zeit zur Verfügung! Aber warum haben wir persönlich dann ein ganz anderes Gefühl? Wer kennt die sogenannte innere Unruhe nicht? Unregelmäßige Schlaf-Wach-Muster, Schichtarbeit, Jetlag-Syndrom. Wir leben, ohne es zu wissen, komplett gegen unsere wirkliche innere Uhr. Je mehr wir uns davon entfernen, desto mehr schaden wir uns selbst. Das Tempo unserer Gesellschaft wird immer schneller, ist der größte Feind einer rhythmisch funktionierenden inneren Uhr. Dies bedeutet aber Zerstörung der Gesundheit und der Natur des Menschen. Wir leben tatsächlich im Widerspruch zur Zeit und zum biologischen Rhythmus. Die Nonstop-Gesellschaft hat eine permanente Müdigkeit und Minderung der Leistungsfähigkeit und vieles mehr zur Folge. In diesem Buch wird die innere Uhr des Menschen unter den Aspekten der Chronobiologie und der Schlafmedizin dargestellt, um zu informieren, wie die innere Uhr funktioniert und wie lebensnotwendig sie für uns ist. Was müssen wir darüber wissen und was können wir tun um unseren persönlichen Rhythmus der inneren Uhr zu finden? Ein wichtiges Buch für unsere moderne Zeit.

EAN: 9783887785826
Farbverschnitt: Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen.
Erscheinungsjahr: 26.02.2021
Produktform: Kartoniert
Autoren: Hecht, Karl
Seitenzahl/Blattzahl: 145
Keyword: Störfaktor; biologischer Rhythmus; Ratgeber; Gesundheit; Chronobiologie; ganzheitlich; Alternativ Medizin; Schlafmedizin; Zeit
Fachschema: Medizin / Allgemeines, Einführung, Lexikon~Medizin / Naturheilkunde, Volksmedizin, Alternativmedizin
Fachkategorie: Alternativmedizin~Familie und Gesundheit, Medizin, allgemein
Thema: Verstehen, Orientieren
Text Sprache: ger
Verlag: Spurbuch Verlag, Spurbuchverlag GmbH & Co. KG
Länge: 216 mm
Breite: 172 mm
Höhe: 15 mm
Gewicht: 438 gr
Genre: Sachbuch/Ratgeber
Herkunftsland: DEUTSCHLAND (DE)
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 67529591807

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.1 ★★★★★
Based on 29 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
L
Verified Purchase
Lisa Harris
Lowell, US
★★★★★ 5
Gift
Format: Paperback
My granddaughter loves these books. Keeps her intrigued and gives actual facts.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 14, 2023
B
Verified Purchase
Boysontheside
Chelsea, US
★★★★★ 5
No gory details.
Format: Paperback
While the “Donner Party” is a very disturbing topic from US history, I feel this book gently writes through the gory bits but keeps relevant to the suffering of those on Oregon Trail which makes this very suitable for young readers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2021
D
Verified Purchase
David D. Simon
Fort Morgan, US
★★★★★ 5
Engaging and Different!
Format: Hardcover
Looking for a new kid's author to try now that Harry Potter has retired to a quiet life out of the spotlight? Try Stuart Gibbs. His first novel, Belly Up, is an engaging mix of mystery, humor, and adventure (as well as lots of trivia about the animal kingdom ranging from the fascinating to the . . . well, I'll let you read the book!) The story takes place at FunJungle, a huge new zoo/amusement park filled with many colorful characters. When the not-so-loveable mascot of the park, Henry the Hippo, turns up (literally) dead one day, only 12-year old Teddy, the son of two zoo employees, recognizes that this was no random event and begins his investigation only to find himself a target. The book is perfect for the 5th-8th grade crowd (although very enjoyable for us grown-ups who haven't quite grown up yet and still love well-crafted young adult titles). I'll definitely be following his next book (not a sequel to this but an adventure based on the Three Musketeers when they were younger) which looks like will be available this fall.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2011
F
Verified Purchase
Fitfirefighter
Lowell, US
★★★★★ 5
Amazing but one problem
Format: Kindle
I LOVE this book but the one problem is that there are curse words. I'm 12 and I'm aware that Stuart Gibbs curses but I feel like in this particular book he cursed a lot more than he usually does but other than that I absolutely LOVED reading this I will get the whole series for sure! If you already have read this whole series and want to read more I highly recommend spy school ( all of them there are I believe 13 of them) and space case.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 25, 2024
K
Verified Purchase
Katie B
Houston, US
★★★★★ 5
Fun for Kids of All Ages
Format: Paperback
Belly Up is a hit with my 8-year-old son, and even my 14-year-old can’t get enough of it! The story is funny, adventurous, and full of clever twists that appeal to both younger and older readers. It’s perfect for kids who love animals, mystery, and humor — a book that keeps everyone hooked from start to finish.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 30, 2025

recommand products