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Description
Präventives Muskeltraining zur Behebung von HaltungsfehlernTotalrundrcken, Hohlrcken, Hohlrundrcken, Flachrcken und Skoliose. Gymnastik, Gertetraining, Ernhrung EAN: 9783778076743 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Auflage: 4., verbesserte Auflage, 11004 Erscheinungsjahr: 2011 Produktform: Kartoniert Autoren: Buchbauer, Jrgen Auflage Ausgabe: 4., verbesserte Auflage Seitenzahl Blattzahl: 222 Abbildungen: Mit Abb. u.
Totalrundrücken, Hohlrücken, Hohlrundrücken, Flachrücken und Skoliose. Gymnastik, Gerätetraining, Ernährung
| EAN: | 9783778076743 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Auflage: | 4., verbesserte Auflage, 11004 |
| Erscheinungsjahr: | 2011 |
| Produktform: | Kartoniert |
| Autoren: | Buchbauer, Jürgen |
| Auflage/Ausgabe: | 4., verbesserte Auflage |
| Seitenzahl/Blattzahl: | 222 |
| Abbildungen: | Mit Abb. u. Übers. |
| Keyword: | Hohlrücken; Muskeltraining; Prävention; Rundrücken; Skoliose |
| Fachschema: | Gymnastik / Rückengymnastik~Rückengymnastik - Rückentraining~Rückenschule~Wirbelsäulengymnastik~Sport - Sportler~Sport / Training~Training (körperlich) |
| Fachkategorie: | Andere Sportarten und sportliche Wettbewerbe, Fitness und Workout |
| Thema: | Optimieren, Verstehen |
| Text Sprache: | ger |
| Verlag: | Hofmann GmbH & Co. KG, Hofmann-Verlag GmbH & Co. KG |
| Länge: | 240 mm |
| Breite: | 172 mm |
| Höhe: | 15 mm |
| Gewicht: | 554 gr |
| Genre: | Sachbuch/Ratgeber |
| Herkunftsland: | DEUTSCHLAND (DE) |
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4.6 ★★★★★
Based on 25 reviews
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Product Reviews
★★★★★ 5
My new travel bag!
Color: Chocolate, Size: Large
I love this bag. It will be my new travel bag, replacing my back pack. It has lots of pockets and looks fashionable. I love that it’s expandable. It will be helpful for those trips where I seems to bring back more than I originally packed. 🤭. The shoulder straps are long enough to give you adequate space to carry on your shoulder. I also live that it has a strap to put on that handle of your luggage. The size is perfect for fitting under the seat in front of you when flying. If it holds up during my next trip I will definitely return to purchase other colors. Great bag for the price!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 14, 2026
★★★★★ 5
10/10 favorite bag of all time.
Color: Chocolate, Size: Large
LOVE this bag so much!! I use it for work and it fits my change of clothes, lunch box, water bottle, headphones, book, and a little extra.
It fits everything you need with so many organizing pockets and tons of room, zipper is great, accessibility is great etc etc. It's nylon-ish feeling in terms of material, and washable which I love. Would recommend this as a dupe to baggu as well. I also love the chocolate color, my favorite!
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Reviewed in the United States on March 8, 2026
★★★★★ 5
Great versatile bag!
Color: Black, Size: Large
This tote bag is remarkable in that it’s very nice looking and so lightweight with many great pockets. It is expandable as advertised. The strap that makes it easy to attach to luggage strollers is an example of its versatility. I’m thrilled with this item’s design and comfort afforded with the wide straps and ease of expansion.
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Blk mule
Size: 8.5, Color: Black
They really nice. Good looking and feel comfortable. But I believe they run small. I’m an exchange them for a size up.
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Reviewed in the United States on February 2, 2026
★★★★★ 5
LOVE THEM ❤️
Size: 9, Color: Hazelnut
LOVE THESE ❤️ COMFORTABLE.. WELL MADE.. BEAUTIFUL 😍
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 17, 2026
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